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Postby tiffanyp » Sat Jan 06, 2007 9:23 am

How did your weigh in go Jody?
Glad your kids are back! :wink:
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Postby yummymummy » Sat Jan 06, 2007 11:15 am

yay 1.8kg loss on the sureslim scales :D :lol: :D :lol:
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Postby hushpuppy » Sat Jan 06, 2007 12:06 pm

woohoooo great going on the loss Jody
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Postby KimE » Sat Jan 06, 2007 12:16 pm

Nice going Jody you must be very pleased! Keep up the great effort. :D
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Postby kate_turner2000 » Sat Jan 06, 2007 6:03 pm

yay jody! well done mate!
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Postby slimmindown » Sat Jan 06, 2007 9:53 pm

Great loss Jody well done 8)
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Postby zeedeveelgirl » Sun Jan 07, 2007 10:40 am

Congratulations Jody, that's a great loss :D :D Keep it up!
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Postby Ally » Mon Jan 08, 2007 6:35 am

Good on you Jody....2 great things in 1 week!!! (Your kiddos home and your fantastic weight loss!!) Well done!! :D
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Postby yummymummy » Mon Jan 08, 2007 12:57 pm

Ah monday again my diet always takes a downslide on the weekend but Im getting good at getting right back into it once monday hits. It must be just the different frame of mind I get in on the weekends which is silly because as a shift worker my days off arnt neccessary on the weekend!! but hey thats life as long as I keep losing Im OK with it all.
Bugger this exercise thing must really work the scales are looking good and Im looking/feeling less bloated. My "problem area" is my stomach so I liking that very much. Went for a swim yesterday, wow thats really hard and incrediby boring :shock: going up and down is not my idea of a good time but I gave it a go
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Postby kate_turner2000 » Mon Jan 08, 2007 1:43 pm

well done jody for giving it a go :) stay motivated and you will reach your goal before you know it :)
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Postby yummymummy » Wed Jan 10, 2007 10:29 am

diets going well try to exercise for 30min a day which Im doing most of the time. Nearly on holidays thank goodness as work is awfull, no manager so place is feeling yuck!! and when I get back from hols it will be time to move on to new job YAY!!
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Postby Groovychic » Wed Jan 10, 2007 10:51 am

Swimming is a bit boring hey Jody. I do intermingle different strokes tho, to keep me more interested. And I count in lots of 10. That way I don't get too confused. Our pool is only 10m long so I have to count lots!!! I do up and back as one lap so every 10 laps is 200m.

You are doing well with the weight loss mate. You'll get to goal in no time.
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Postby yummymummy » Thu Jan 11, 2007 10:39 am

Thats a good idea to mix it up a bit I was going to do some running in the water too and see if I get into that surely it must be good for the legs. I went for a big walk last evening and got soo wet it absolutely poured with rain but I walked for about an hour so Im pleased with that.
Took the kids to see Happy Feet yesterday it was really enjoyable and I munced on some extra suger free lollies and a few rice crackers to avoid popcorn and the kids lollies-man that popcorn smelt good!! Woke up starving this morning and feeling so empty and shakey so thinking maybe I didnt eat enough yesterday, Ive been really bad at skipping breaky for the last few of days and just having a couple of coffees instead so I made myself an egg on wholemeal toast to eat this morning and am feeling slightly better but not quiet right yet
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Postby slimmindown » Thu Jan 11, 2007 10:48 am

Jody it took me a little while to get into the swimming but now I love it. I bought a water proof watch so I can time myself and try and beat my PB, :lol: which is slow but it keeps me interested and I really miss it now if I havent been at least 3 times in a week.

walking in water is great for your legs because of the resistance, our pool is 25 metres so I do 8 laps and check the time and it helps it go faster and before long it has been an hour.

I guess its not for everyone though, but nice for a change especially in this heat 8)
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Postby Groovychic » Thu Jan 11, 2007 11:41 am

I do walking up and down the pool as a breather. My arms get quite sore after about 20 laps! :? I havent been able to go in the last few days because of the cooler weather. Frank said the weekend is going to be hot so I am looking forward to that.
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