Was going to start a new thread but hey this one hardly got started.. so anyway ten moneths on (exactly to the day) from my last post I'm showing 100.5 Kgs.. I was going to wait until I'm under 100 Kgs before posting but seeing as it was a ten month anniversay of sorts
decided to start now..
As you can see from my sig I put on 5.5 Kgs to a couple of weeks back when l came back from overseas at 105.5 Kgs and said enough is enough, felt bloated, none of my clothes fit me properly, same old routine..
Anyway since then have basically eaten healthy and taken poor old neglected Jack, my lab out for daily walks.. have lost 5 Kgs in the progress and my aim is to be 92.5 Kgs by time i go overseas again in mid Dec..
So here goes, more soon..
Highs : 107 Kg (24 Sept 2007) : 113.5 Kg (12 Jan 2014) : 112.5 Kg (26 Jan 2016)
Current :99.2 Kg (31 May 2016)
Lows : 78.4 Kg (20 May 2008) : 87.4 Kg (on 16 Dec in both 2009 & 2010) : 82.9 Kg (14 Apr 2011) : 87.1 Kg (4 Jul 2011) : 90.5 Kg (14 Jul 2014)
Target : 94 Kgs by 15th Jul