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Wee Fi

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Wee Fi

Postby lmffph » Wed Jan 18, 2012 10:47 pm

Hokay, so.......

I started this epic tale, and it is going to be epic, on 31st December 2011 when I finally decided enough was enough and a few changes needed to be made. The first - my eating; and second - my exercise. So all-in-all and entire lifestyle change.

Actually maybe less of a change and more of a reversion.

At 15 I was still living in the UK and destinedeffort the Laban Dance School (Now Trinity Laban Conservatoire of Music and Dance) in London. I was studying PE at school, played in the senior girls hockey team, and was dancing and cardio training 4 times a week whilst preparing my audition piece. I wasn't small by any means (always been muscular) but I was a healthy weight and by gawd I was fit.

And then in the hustle and bustle of my school I tripped and fell down a set of concrete stairs and buggered my knee. Bye bye hockey, bye bye PE, bye bye dance school.

I ended up studying Stage Management at a drama college and thats when the bad lifestyle started creeping in.

Long story short, 15 years later I found myself in Australia, at the end of my law degree, weighing in at 131.5kg and I decided enough was, actually, in fact, enough.

I was told by a specialist that I would never be able to dance professionally and I accepted that (although not for a long time) but I think I've been using that as an excuse not to exercise at all for the last 15 years.

So 2012 is the year for change.

I started the change on the 3rd of January which means I'm now just over 2 weeks in. Finding it pretty easy so far. Haven't felt too bad on the 'diet', and the exercise is killing me but I think I'm enjoying it (I'm not entirely sure though!!!! hehehe).

As of my 2 week weigh-in yesterday morning I was a glorious 4.9kg down.

The task from now on is to keep losing weight each week and to keep exercising. I don't care if I only lose 100g a week, as long as I'm losing. And I'm sure going to the gym will become a habit that will soon seem as normal to me as couch surfing.

I know it's not going to be an easy year, but I know it's definitely going to be worth it it the end.
Short term goal
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SW - 131.5kg on 2/1/2012
New SW - 125.1 on 19/11/2012
GW - 70-80kg

INTERIM GOALS
125kg - 19/11/2012
120kg -
115kg -
110kg -
105kg -
100kg -
lmffph
 
Posts: 32
Joined: Mon Jan 02, 2012 12:59 am
Location: Melbourne

Re: Wee Fi

Postby SugarandSpice » Wed Jan 18, 2012 10:58 pm

Excellent loss so far!! Keep up the great work.

I agree - as long as the general direction is down all is good!!

Vicki
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Created by MyFitnessPal.com - Nutrition Facts For Foods
SugarandSpice
 
Posts: 300
Joined: Thu Jan 05, 2012 10:51 pm


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