Here we go, I have had a up down life like most..When i left my ex husband due to Physical and Mental abuse, I left with my five Children and I weighed 150kg.. After I left I was free and began my new life but was struggling with the weight, It was so hard with all the emotions, anger, anxiety, social anxiety, and a hernia. I focusing on my kids so much my weight slipped..
A year later when I met my new partner I was 165 kilo.. When he proposed to me a year later.. I had the motivation and support to loose the weight.. i did get down to 145 kilo's i was happy but also got gallstones... The hospital did not really like the idea of operating as my weight caused higher risks in surgery.. I was determined to keep going.. Then things happened, life got in the way, we shifted to the city which made is more tempting to eat take away and a lot closer to the shops also i was having anxiety attacks and my social phobia was slightly getting worse... No excuses really... I was at the doctor's recently as my feet kept swelling.. My doctor has done test, which i am awaiting the results.. I had to stand on the scales something i have not done in a year and OMG.. I am determined and has given me the scare and the want to do something about this.
So my starting weight is 172kg
I have been using fitnesspal for the last 6 days to track the foods i eat and my calories.. I have stayed under my calorie intake for the day and exercising 30 mins a day, walking around the local park.. When I get to 150 i can go back to using my walker too for the days i cant get out if the kids are sick and walking out and about too... I am drinking more too.. 5 x 750mls of water a day... I am really proud of myself so far.. I know it is a long road ahead but I walking it with determination and want and every step i take i know its one step closer to shedding these kilo's