K, I did fine Fri lunch, went out for dinner last night and had clear soup but.............. today is Sabotage day
So, I lost 1.6K now it's time to take the smirk off your face!
Had a couple of friends round for morning tea. Bought 6 scones...didn't have time to make them and clean up after.
Had TWO scones with fig and ginger jam
Not content with that I bought a pkt. of 6 doughnut balls..had 1 while they were here but ate the last 5 after they'd gone....no cream but did put grape jam on some and fig and ginger on the others.
Have friends coming round for a BBQ tonight...I dont have any really bad treats to serve but,,,,,,,,,,please.......be kind to yourself, eat sensibly...ignore the crackers and dips, dont have any cheese and bikkies.
Why do I feel the need to put myself down when I'm proud of what I've achieved? Hmmmm