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Skinnyinsides going to be skinny outside too!

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Re: Skinnyinsides going to be skinny outside too!

Postby Retire_The_Fat » Thu Apr 12, 2012 11:51 pm

So i have been thinking about my weightloss (does anything else ever cross my mind? haha)

'
Same! LOL

Good for you for not pushing yourself to try and lose a kilo/week..and have spread it out sensibly :)
Image

๑۩12 WEEK CHALLENGER۩๑
Currently: 93.9K
Start of challenge: 98.6
①97K: ②96.6K: ③96.3: ④95.6:⑤96.1:
⑥94.5: ⑦94.3: ⑧ 93.9: ⑨: ⑩:⑪: ⑫:
Pledge for week 10: NO excuses!
Retire_The_Fat
 
Posts: 294
Joined: Mon Mar 12, 2012 10:22 pm
Location: Western Australia

Re: Skinnyinsides going to be skinny outside too!

Postby skinnyinside » Fri Apr 13, 2012 12:30 am

I just did a 1 mile walk away the pounds dvd with weights and level one of the 30 day shred :) I ahve to say that jillian is a butt kicker lol.

I have decided tomorrow i am going to buy a tape measure so i can see how i am going after a month.

I am not sure if i will do it every day because i am sure i may die haha but i will definitely incorporate it in to my work outs. I have to say it was refreshing compared to pounding away at the gym doing the same old same old. Cant wait for the new one to open so i can start classes :) YAY

in terms of food today i ate:

1 x scrambled egg, 1 slice wholemeal toast no marge.

2 x vitawheat lunch slices, 2 x slice 97% fat free ham 2x slice light cheese

forme cheesecake yoghurt

banana

lean beef casserole with beef, carrot, celery, onion and lean bacon

serve of almonds

i think thats pretty good, does anyone have any advice re food?

Excercise:
work for 4 hours
30 day shred level 1
watp 1 mile with weights.

I am feeling quite content with my day but its weird not having gone to the gym, kinda scary lol.
skinnyinside
 
Posts: 169
Joined: Mon Dec 19, 2011 10:08 am

Re: Skinnyinsides going to be skinny outside too!

Postby skinnyinside » Fri Apr 13, 2012 12:33 am

Just saw your post RTF, I want to be able to maintain it forever so i dont want to do it really fast only to stack it all back on again, i dont ever want to see the other side of 100 again, i was os VERY unhappy there. I also know that if i set myself a really crazy goal and i dont reach it i will be upset and may (although now i am really into the game 100%) throw in the towel lol.

How have u been?
skinnyinside
 
Posts: 169
Joined: Mon Dec 19, 2011 10:08 am

Re: Skinnyinsides going to be skinny outside too!

Postby skinnyinside » Fri Apr 13, 2012 2:06 pm

I just went and checked out my new gym IT IS SOOOOOOOOO HUGE!!!!!!! massively huge! The creche is only going to be 5-6 bucks and they ahve three rooms for it! I AM SO EXCITED!
skinnyinside
 
Posts: 169
Joined: Mon Dec 19, 2011 10:08 am

Re: Skinnyinsides going to be skinny outside too!

Postby Retire_The_Fat » Fri Apr 13, 2012 8:45 pm

It's all good!!!

Life is one big positive :)
Image

๑۩12 WEEK CHALLENGER۩๑
Currently: 93.9K
Start of challenge: 98.6
①97K: ②96.6K: ③96.3: ④95.6:⑤96.1:
⑥94.5: ⑦94.3: ⑧ 93.9: ⑨: ⑩:⑪: ⑫:
Pledge for week 10: NO excuses!
Retire_The_Fat
 
Posts: 294
Joined: Mon Mar 12, 2012 10:22 pm
Location: Western Australia

Re: Skinnyinsides going to be skinny outside too!

Postby skinnyinside » Sat Apr 14, 2012 12:09 am

Good to hear :)

I have some excellent news haha, i put on my old party dress (its a black strapless bubble dress that i was sooooo in love with for ages) and it fits, admittedly a tad snuggly but IT FITSSSSSSSS!!!!!
skinnyinside
 
Posts: 169
Joined: Mon Dec 19, 2011 10:08 am

Re: Skinnyinsides going to be skinny outside too!

Postby Retire_The_Fat » Sat Apr 14, 2012 3:01 am

LOL...my last message was to you and about you and you've just added another positive :)
Image

๑۩12 WEEK CHALLENGER۩๑
Currently: 93.9K
Start of challenge: 98.6
①97K: ②96.6K: ③96.3: ④95.6:⑤96.1:
⑥94.5: ⑦94.3: ⑧ 93.9: ⑨: ⑩:⑪: ⑫:
Pledge for week 10: NO excuses!
Retire_The_Fat
 
Posts: 294
Joined: Mon Mar 12, 2012 10:22 pm
Location: Western Australia

Re: Skinnyinsides going to be skinny outside too!

Postby skinnyinside » Sat Apr 14, 2012 9:24 am

Oh lol im a nuff nuff :P
skinnyinside
 
Posts: 169
Joined: Mon Dec 19, 2011 10:08 am

Re: Skinnyinsides going to be skinny outside too!

Postby Retire_The_Fat » Sat Apr 14, 2012 11:29 am

LOL...I'd say you were just so excited to share your good news :)
Image

๑۩12 WEEK CHALLENGER۩๑
Currently: 93.9K
Start of challenge: 98.6
①97K: ②96.6K: ③96.3: ④95.6:⑤96.1:
⑥94.5: ⑦94.3: ⑧ 93.9: ⑨: ⑩:⑪: ⑫:
Pledge for week 10: NO excuses!
Retire_The_Fat
 
Posts: 294
Joined: Mon Mar 12, 2012 10:22 pm
Location: Western Australia

Re: Skinnyinsides going to be skinny outside too!

Postby skinnyinside » Sat Apr 14, 2012 11:51 am

I am full of good news at the moment :) im hoping to keep it up haha, i really really want to be bak in the 80s by next weekend, im sure i an achieve it, just gotta keep on trucking, although tonight i willm be enjoying some cocktails (and maybe shots haha) at my best friends hens :)
skinnyinside
 
Posts: 169
Joined: Mon Dec 19, 2011 10:08 am

Re: Skinnyinsides going to be skinny outside too!

Postby skinnyinside » Sun Apr 15, 2012 9:34 pm

I went to a hens night last night and it was fun, im really looking forward to going back to the gym though and getting myself organized lol
skinnyinside
 
Posts: 169
Joined: Mon Dec 19, 2011 10:08 am

Re: Skinnyinsides going to be skinny outside too!

Postby skinnyinside » Mon Apr 16, 2012 9:18 pm

I have noticed that my legs feel firmer and so does my arms and my bum. Im so excited about this lol. I put my wedding dress on last night and it fit. Its odd the scales arent really moving but i am noticing differences in my clothes and my body shape, i have been doing lots of weights so maybe i am gaining muscle, my biceps are def bigger. anyway im off to the gym
skinnyinside
 
Posts: 169
Joined: Mon Dec 19, 2011 10:08 am

Re: Skinnyinsides going to be skinny outside too!

Postby Retire_The_Fat » Mon Apr 16, 2012 10:44 pm

Good that someone else is noticing that too.

I know I'm losing fat cos my clothes fit better. Uniform shirt does not need pins in it to hold the space between buttons closed now!! LOL
Image

๑۩12 WEEK CHALLENGER۩๑
Currently: 93.9K
Start of challenge: 98.6
①97K: ②96.6K: ③96.3: ④95.6:⑤96.1:
⑥94.5: ⑦94.3: ⑧ 93.9: ⑨: ⑩:⑪: ⑫:
Pledge for week 10: NO excuses!
Retire_The_Fat
 
Posts: 294
Joined: Mon Mar 12, 2012 10:22 pm
Location: Western Australia

Re: Skinnyinsides going to be skinny outside too!

Postby skinnyinside » Mon Apr 16, 2012 11:17 pm

Thats great about your uniform!! I got a new vest the other day at work and my original one was 2xl and my current new one is small. I was absolutely stoked about that lol.

I just went to the gym and came home to do jillian michaels and i think i pulled a muscle in my leg, im really annoyed lol, i may try and do some swimming tomorrow instead or a light walk. I am 1.1kg away from being in the 80's why is this so hard lol :P
skinnyinside
 
Posts: 169
Joined: Mon Dec 19, 2011 10:08 am

Re: Skinnyinsides going to be skinny outside too!

Postby skinnyinside » Thu Apr 19, 2012 12:40 am

Had a decent day ate reasonably well and went to the gym, so I'm happy with that, my sister gave me a pair of new jeans today which are an 18 my old jeans are a 22 so I'm very happy with that!
skinnyinside
 
Posts: 169
Joined: Mon Dec 19, 2011 10:08 am

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