It is currently Sat Sep 22, 2018 2:52 am

Free Newsletter

Skinnyinsides going to be skinny outside too!

Record your personal weight loss progress here.

Moderators: Dolly, Moderators

Re: Skinnyinsides going to be skinny outside too!

Postby Retire_The_Fat » Thu Apr 19, 2012 10:15 pm

This content is currently unavailable
The page you requested cannot be displayed at the moment. It may be temporarily unavailable, the link you clicked on may have expired, or you may not have permission to view this page.
Image

๑۩12 WEEK CHALLENGER۩๑
Currently: 93.9K
Start of challenge: 98.6
①97K: ②96.6K: ③96.3: ④95.6:⑤96.1:
⑥94.5: ⑦94.3: ⑧ 93.9: ⑨: ⑩:⑪: ⑫:
Pledge for week 10: NO excuses!
Retire_The_Fat
 
Posts: 294
Joined: Mon Mar 12, 2012 10:22 pm
Location: Western Australia

Re: Skinnyinsides going to be skinny outside too!

Postby skinnyinside » Fri Apr 20, 2012 10:09 pm

lol i posted that by mistake :P was fiddling around and couldnt figure out how to delete it

Today was really good, i went to the gym with the boyo while my daughter was at day care and i ran on the treadmill for 2 minute increments! i ran the first two minutes and wasnt out of breath at all it was great, i cant wait to go back and do it all over again! We did weights as well, i am really getting into weights, i will have to be careful or i will get muscly haha. I really want to start focusing on my running goal again, im going to do interval running to build it up i think, 2 min run, 1 min walk and see how i go with that. i want to eventually run 5 km, id love to do a fun run, i shall see.

Foods been good, work put on a bbq for us last night and i didnt have any i ate my tuna and vitaweats that i took with me so i am very proud of myself for that!
skinnyinside
 
Posts: 169
Joined: Mon Dec 19, 2011 10:08 am

Re: Skinnyinsides going to be skinny outside too!

Postby skinnyinside » Sat Apr 21, 2012 9:30 am

I am back in the 80's this morning i weighed in at 89.8!!! Good bye 90's i dont ever want to see u again!!!
skinnyinside
 
Posts: 169
Joined: Mon Dec 19, 2011 10:08 am

Re: Skinnyinsides going to be skinny outside too!

Postby Retire_The_Fat » Sat Apr 21, 2012 11:26 am

Fantastic!!!!!!!!!!!!!!!!!!

So happy for you :):):)
Image

๑۩12 WEEK CHALLENGER۩๑
Currently: 93.9K
Start of challenge: 98.6
①97K: ②96.6K: ③96.3: ④95.6:⑤96.1:
⑥94.5: ⑦94.3: ⑧ 93.9: ⑨: ⑩:⑪: ⑫:
Pledge for week 10: NO excuses!
Retire_The_Fat
 
Posts: 294
Joined: Mon Mar 12, 2012 10:22 pm
Location: Western Australia

Re: Skinnyinsides going to be skinny outside too!

Postby skinnyinside » Sat Apr 21, 2012 1:33 pm

Thank you :) i weight myself in the nud and i ran out to my daughter and was jumping up and down and she was so confused lol

3 more kg and i will reach my next goal of 20 kilos gone and then 1 after that makes me half way :)
skinnyinside
 
Posts: 169
Joined: Mon Dec 19, 2011 10:08 am

Re: Skinnyinsides going to be skinny outside too!

Postby skinnyinside » Sun Apr 22, 2012 10:45 am

I started the couch to 5k program last night an I have to say day one was really enjoyable! I didn't feel like I was going to die and I could have led a conversation while running, massive cardio improvement for me:) my body is really starting to get fitter and stronger and I am loving it!
skinnyinside
 
Posts: 169
Joined: Mon Dec 19, 2011 10:08 am

Re: Skinnyinsides going to be skinny outside too!

Postby Retire_The_Fat » Sun Apr 22, 2012 1:00 pm

couch to 5k program

Looks interesting...Cant really see me running though! LOL
Image

๑۩12 WEEK CHALLENGER۩๑
Currently: 93.9K
Start of challenge: 98.6
①97K: ②96.6K: ③96.3: ④95.6:⑤96.1:
⑥94.5: ⑦94.3: ⑧ 93.9: ⑨: ⑩:⑪: ⑫:
Pledge for week 10: NO excuses!
Retire_The_Fat
 
Posts: 294
Joined: Mon Mar 12, 2012 10:22 pm
Location: Western Australia

Re: Skinnyinsides going to be skinny outside too!

Postby skinnyinside » Mon Apr 23, 2012 8:21 pm

Went to the gym today for an hour, it was great, i did day 2 of my running program and i am enjoying it heaps.

Cant wait to run 5ks
skinnyinside
 
Posts: 169
Joined: Mon Dec 19, 2011 10:08 am

Re: Skinnyinsides going to be skinny outside too!

Postby skinnyinside » Tue Apr 24, 2012 4:17 pm

I am feeling a little blah today about weightloss and excercise and diet. The scales are moving snaill slow at the moment and im not liking it, i am doing alot of weight training and definitely noticing muscle developing, but the number on the scales is ingrained in my brain to count lol. makes me feel like giving up some days. ugh.
skinnyinside
 
Posts: 169
Joined: Mon Dec 19, 2011 10:08 am

Re: Skinnyinsides going to be skinny outside too!

Postby Retire_The_Fat » Tue Apr 24, 2012 8:16 pm

Dont give up!

You're still doing so well and the scales WILL start moving again. Scales dont matter nearly as much as the clothes you're getting back into...the self esteem you've regained.

You're my inspiration! I need you to keep going :)
Image

๑۩12 WEEK CHALLENGER۩๑
Currently: 93.9K
Start of challenge: 98.6
①97K: ②96.6K: ③96.3: ④95.6:⑤96.1:
⑥94.5: ⑦94.3: ⑧ 93.9: ⑨: ⑩:⑪: ⑫:
Pledge for week 10: NO excuses!
Retire_The_Fat
 
Posts: 294
Joined: Mon Mar 12, 2012 10:22 pm
Location: Western Australia

Re: Skinnyinsides going to be skinny outside too!

Postby skinnyinside » Tue Apr 24, 2012 11:11 pm

i went to the gym tonight, was just having a blah moment this morning lol, i did my running program and it was fun :)

I cant wait for my new gym to open up, i wish it would open allready!!

I wont give up, thanl god for u or i would have no one cheering me on!!
skinnyinside
 
Posts: 169
Joined: Mon Dec 19, 2011 10:08 am

Re: Skinnyinsides going to be skinny outside too!

Postby Retire_The_Fat » Tue Apr 24, 2012 11:21 pm

Whew!!

Thanks for that comment..really did give me one of those 'warm fuzzies' :)
Image

๑۩12 WEEK CHALLENGER۩๑
Currently: 93.9K
Start of challenge: 98.6
①97K: ②96.6K: ③96.3: ④95.6:⑤96.1:
⑥94.5: ⑦94.3: ⑧ 93.9: ⑨: ⑩:⑪: ⑫:
Pledge for week 10: NO excuses!
Retire_The_Fat
 
Posts: 294
Joined: Mon Mar 12, 2012 10:22 pm
Location: Western Australia

Re: Skinnyinsides going to be skinny outside too!

Postby skinnyinside » Wed Apr 25, 2012 12:18 pm

:) any time :)
skinnyinside
 
Posts: 169
Joined: Mon Dec 19, 2011 10:08 am

Re: Skinnyinsides going to be skinny outside too!

Postby skinnyinside » Wed Apr 25, 2012 10:36 pm

I am having the night off tonight! its my boyfriends birthday and we went out for dinner and had parma (mmmm) and profitterols (drooool) now we are playing skylanders (his present from me, we are a LITTLE nerdy haha) and eating balsamic chips and drinking cider :). I will be right back into it tomorrow and i am sure my stomach will protest at all the crap but meh if i cant indulge every now and then when can i!?
skinnyinside
 
Posts: 169
Joined: Mon Dec 19, 2011 10:08 am

Re: Skinnyinsides going to be skinny outside too!

Postby Retire_The_Fat » Wed Apr 25, 2012 10:52 pm

Enjoy :)

No point in having a day off if you dont enjoy it.

I've had a lazy day today..no exercise and a few things have slipped past the lips without being pulled back out :)
Image

๑۩12 WEEK CHALLENGER۩๑
Currently: 93.9K
Start of challenge: 98.6
①97K: ②96.6K: ③96.3: ④95.6:⑤96.1:
⑥94.5: ⑦94.3: ⑧ 93.9: ⑨: ⑩:⑪: ⑫:
Pledge for week 10: NO excuses!
Retire_The_Fat
 
Posts: 294
Joined: Mon Mar 12, 2012 10:22 pm
Location: Western Australia

PreviousNext

Return to Personal Progress

Who is online

Users browsing this forum: No registered users and 5 guests