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Having a good day, it feels great!

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Having a good day, it feels great!

Postby Teenage struggle » Sun Jun 24, 2012 8:43 pm

It felt so good today to only eat a little bit at dinner and say no to jelly slice after dinner.
I did have two little slip ups today, I have some junk after lunch but it wasn't a big binge like normal
And I snuck a bit of chocolate after dinner like I felt that I had to eat it in secret.
But I still stopped at a little piece of chocolate and I said no to other food!
I feel proud!
I also had a good workout and I'm starting to get back into it.
Overall it was a good day for me though and I just had to share it
Teenage struggle
 
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Re: Having a good day, it feels great!

Postby Sharrelle » Mon Jun 25, 2012 6:47 am

Well done, let have more days like that where you really feel good.
A little chocolate is ok, so don't stress over that.....better to have a little chocolate than a lot of other things.
Keep it up.
Sharrelle
 
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Joined: Mon Jun 11, 2012 3:26 pm

Re: Having a good day, it feels great!

Postby Teenage struggle » Mon Jun 25, 2012 10:30 am

Thanks sharrelle :)
I have my psychologist appointment tonight
I'll let you know how it goes !
Teenage struggle
 
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Re: Having a good day, it feels great!

Postby Metalcharm » Mon Jun 25, 2012 6:00 pm

Good luck!
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