Record your personal weight loss progress here.
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So I had my first visit with the psychologist and it wet so great!
She just took some time to get to know me and I told her about the bulimia.
We talked more and I got to get alt of stuff off of my chest.
She gave me some homework. I have to get a notebook and every night for 5 minutes I have to write
It can be anything just aslong as I'm writing something and I'll take it to my sessions.
There's alot more I need ad want to work through, not just the eating disorder but she's given me so much hope and reassurance that I can and will do it, all I need is abit of guidence.
I have two appointments for next week and I'm really looking forward to getting more into it all abd start getting back to myself, get healthy and above all have my self esteem and confidence back.
- Posts: 60
- Joined: Tue Jan 31, 2012 8:42 pm
Well you sound 100% better than a couple of weeks ago, so that is brilliant.
It is amazing how the mind has so much control over you, you are well on your way.
Let us know how your next appointments go.
- Posts: 57
- Joined: Mon Jun 11, 2012 3:26 pm
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