Oh...here are your stats...ignore my other post elsewhere.
Healthy lifestyle is the key watch words. I never ever use the word diet. All foods are permissable but many of them may be unwise choices for helping me reach my goals. Moderation and portion control are the important dietary factors.
900grams down - only 25.1kg to go! Remember even the largest tree in the forest can be felled with an axe that chips at it piece by piece! Get chopping!