Sanov22 wrote:Good on you JP
I remember you from when I used to post on here regularly. I'm in a similar situation, - have lost a significant amount of weight in the past and used this forum with great success, then got slack and now pushing my heaviest ever
You've made a great start, and its good that you're already motivated... I find I need to just make myself do it for the first 5kgs or so before I really get into it... starting is the hardest part, once you're in your weight loss routine it's almost easy
How long do the 10k walk/jogs take you?
I been a bad boy but its been a lot of fun Just got back from NZ and had a great time, unfortunately it shows..
Hope to catch you around if you are still about..