81.7!
Gahhhhh!!!
It's like I've plateaued before I've even started. Very frustrating. It's not even like I can point at a big slip up or a lot of smaller slip ups and say "oh well that would be why"... I've been pretty good the last couple of days.
Actually I just wrote that then listed everything I had the last couple of days below and I guess I haven't been so good afterall lol. I mean I don't think it's terrible but I guess it's not a diet that'll result in weight loss....
Ooookay, I'll do better today and tomorrow and Friday I'll weigh in and it WILL be better dammit.
This morning I've done about an hour and a half of mostly cardio exercise. Tomorrow I'll do the boxing class and Friday I'll do the general strength/cardio mix one before I weigh in (I always weigh before breakfast and after exercise). I've just had 2 weet bix and a coffee with 1 sugar for breakfast. Lunch and dinner will be good today and NO dessert or unhealthy snacks.
Monday I had:
Breakfast - Tinned peaches
Lunch - Sausage roll
Afternoon snack - cheddarmite roll
Dinner - Falafel with hommus and salad
Lots of water
2hrs exercise
Tuesday I had:
Breakfast - date scone and small cappuccino
Lunch - 4 slices of a thin crust gourmet pizza with spinach and pumpkin and some other vegetables and a wine
Dinner - panfried chicken breast and salad
Snack - small slice of cake
Not much water
No exercise (none planned on Tuesdays)