It is currently Thu Jan 19, 2017 7:14 am
Tams wrote: And finally...the figures...(I do an evening then a morning weigh in so I can better understand things)
week 1 pm: 64, am: 61.7
week 2 pm: 61.9, am: 60.4
Tams wrote:Lol DD Diva! I suppose it could be demoralising...but I'm so used to it, I know the morning and night ones will be different. It also helps me to (hopefully) understand some of my gastro health problems, because that can get REALLY demoralising! I also kinda view the morning one as 'cheating' because it's a figure that happens for a nanosecond (well, a bit longer than that, but no more than 30mins!), so that's not the person who goes through the day, or gets on the stage AT NIGHT - it's night time weight that is the 'real' one for me! (Not to say that the morning figures don't give me a boost though!) But all of those reasons are very specific to me, so I understand it won't work, or even apply, to others.
And by the way - Hi! I've read many of your posts and they are inspiring!
. This is exactly why I do an evening and a morning weigh in! So don't worry, I don't compare evening and morning figures for weightloss (fat loss) ...that would truely be demoralising - and, as you say Blitz, inaccurate!unless you're tracking the changes for digestive medical purposes
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