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JP's - 2016 redux

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Re: JP's - 2016 redux

Postby JP1 » Sat Feb 13, 2016 2:03 pm

Managed to stay off of any beers last night which was a victory of sorts and definitely felt vindicated this morning by dropping a couple of 100 grams..
Highs : 107 Kg (24 Sept 2007) : 113.5 Kg (12 Jan 2014) : 107 Kg (3 May 2019)
Current :105 Kg (17 May 2019)
Lows : 78.4 Kg (20 May 2008) : 87.4 Kg (on 16 Dec in both 2009 & 2010) : 82.9 Kg (14 Apr 2011) : 87.1 Kg (4 Jul 2011) : 90.5 Kg (14 Jul 2014) : 99.2 Kg (31 May 2016) : 104.7 Kg (10 May 2019)
Target : 90 Kg by 9 Aug 2019
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Location: Gold Coast, Queensland

Re: JP's - 2016 redux

Postby JP1 » Sat Feb 13, 2016 7:43 pm

Hour walk earlier, eating been spot on all day
14/16
Highs : 107 Kg (24 Sept 2007) : 113.5 Kg (12 Jan 2014) : 107 Kg (3 May 2019)
Current :105 Kg (17 May 2019)
Lows : 78.4 Kg (20 May 2008) : 87.4 Kg (on 16 Dec in both 2009 & 2010) : 82.9 Kg (14 Apr 2011) : 87.1 Kg (4 Jul 2011) : 90.5 Kg (14 Jul 2014) : 99.2 Kg (31 May 2016) : 104.7 Kg (10 May 2019)
Target : 90 Kg by 9 Aug 2019
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Posts: 3862
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Location: Gold Coast, Queensland

Re: JP's - 2016 redux

Postby JP1 » Sun Feb 14, 2016 5:41 pm

Managed to stay off the scales this morning in anticipation of tomorrow's weigh in.. Let's hope I can make up for last weeks disappointment and average a kilo over the last two weeks..

Going for my work later tonight about 8.30 but it will be done and it's been a clean living weekend with no beers or cheats so I'm all set for those scales in the morning..
Highs : 107 Kg (24 Sept 2007) : 113.5 Kg (12 Jan 2014) : 107 Kg (3 May 2019)
Current :105 Kg (17 May 2019)
Lows : 78.4 Kg (20 May 2008) : 87.4 Kg (on 16 Dec in both 2009 & 2010) : 82.9 Kg (14 Apr 2011) : 87.1 Kg (4 Jul 2011) : 90.5 Kg (14 Jul 2014) : 99.2 Kg (31 May 2016) : 104.7 Kg (10 May 2019)
Target : 90 Kg by 9 Aug 2019
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JP1
 
Posts: 3862
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Location: Gold Coast, Queensland

Re: JP's - 2016 redux

Postby Blitz » Sun Feb 14, 2016 11:36 pm

My experience was very much one (maybe two) good weeks and followed by a so-so week in which my body played "catch up".
If this goes for you too...then you should expect a good number. 8)

Kim
Was: 153.7kg
Lost: 87kg
Now: keeping it off for life!
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Re: JP's - 2016 redux

Postby JP1 » Mon Feb 15, 2016 8:28 am

Starting Weight: 112.5 Kgs
Goal Weight: (say) 79.9 Kgs
Current Weight: 106.2 Kgs
Loss: 6.1 Kgs

26/01: 112.5 Kgs
01/02: 108.0 Kgs
08/02: 107.3 Kgs
15/02: 106.2 Kgs
22/02:
29/02:
07/03:
14/03:
21/03:
28/03:
04/04:
11/04:
Highs : 107 Kg (24 Sept 2007) : 113.5 Kg (12 Jan 2014) : 107 Kg (3 May 2019)
Current :105 Kg (17 May 2019)
Lows : 78.4 Kg (20 May 2008) : 87.4 Kg (on 16 Dec in both 2009 & 2010) : 82.9 Kg (14 Apr 2011) : 87.1 Kg (4 Jul 2011) : 90.5 Kg (14 Jul 2014) : 99.2 Kg (31 May 2016) : 104.7 Kg (10 May 2019)
Target : 90 Kg by 9 Aug 2019
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JP1
 
Posts: 3862
Joined: Mon Oct 15, 2007 10:31 pm
Location: Gold Coast, Queensland

Re: JP's - 2016 redux

Postby JP1 » Mon Feb 15, 2016 8:31 am

Blitz wrote:My experience was very much one (maybe two) good weeks and followed by a so-so week in which my body played "catch up".
If this goes for you too...then you should expect a good number. 8)

Kim

Not quite what I was looking for, no doubt held back by those couple of days in Adelaide which couldn't be helped, there was no way I wasn't seeing off my mate with the lads.. Anyway feel as though there's a significant drop coming soon so can only push onward..
Highs : 107 Kg (24 Sept 2007) : 113.5 Kg (12 Jan 2014) : 107 Kg (3 May 2019)
Current :105 Kg (17 May 2019)
Lows : 78.4 Kg (20 May 2008) : 87.4 Kg (on 16 Dec in both 2009 & 2010) : 82.9 Kg (14 Apr 2011) : 87.1 Kg (4 Jul 2011) : 90.5 Kg (14 Jul 2014) : 99.2 Kg (31 May 2016) : 104.7 Kg (10 May 2019)
Target : 90 Kg by 9 Aug 2019
User avatar
JP1
 
Posts: 3862
Joined: Mon Oct 15, 2007 10:31 pm
Location: Gold Coast, Queensland

Re: JP's - 2016 redux

Postby Blitz » Mon Feb 15, 2016 6:31 pm

Your current Total Loss is 6.3kg not 6.1kg...you are doing better than you think! :lol:
Easy mistake to make when doing it in your head that's why I use a calculator. :wink:

Anything over a kilo a week is good in my books. 8)
You've done well specially when you factor in your Adelaide trip.
I can remember other JP visits that didn't end up so good! :shock: :lol:

Excellent work JP!

Kim
Was: 153.7kg
Lost: 87kg
Now: keeping it off for life!
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Blitz
 
Posts: 3373
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Location: Perth WA

Re: JP's - 2016 redux

Postby JP1 » Tue Feb 16, 2016 12:54 pm

Yeah I noticed the error but didn't have the edit facility to do anything about it :mrgreen:

And I remember many a bad visit or else not even turning up at all if it was bad..

Not going as easy as I'd hoped at present but got to hang it there, did a bit of running for the first time this time so all I can do is get patient forbigger losses to come at some stage..
Highs : 107 Kg (24 Sept 2007) : 113.5 Kg (12 Jan 2014) : 107 Kg (3 May 2019)
Current :105 Kg (17 May 2019)
Lows : 78.4 Kg (20 May 2008) : 87.4 Kg (on 16 Dec in both 2009 & 2010) : 82.9 Kg (14 Apr 2011) : 87.1 Kg (4 Jul 2011) : 90.5 Kg (14 Jul 2014) : 99.2 Kg (31 May 2016) : 104.7 Kg (10 May 2019)
Target : 90 Kg by 9 Aug 2019
User avatar
JP1
 
Posts: 3862
Joined: Mon Oct 15, 2007 10:31 pm
Location: Gold Coast, Queensland

Re: JP's - 2016 redux

Postby admin » Wed Feb 17, 2016 4:31 pm

Hi JP
I have had a fiddle and think I have given you permission to edit your posts in future....if you can't see an edit button just let me know.

Cheers

Sharrelle
admin
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Posts: 487
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Re: JP's - 2016 redux

Postby Blitz » Thu Feb 18, 2016 2:09 pm

Privileged or what JP?
Diva would be soooooo jealous! :shock: :lol:

Kim
Was: 153.7kg
Lost: 87kg
Now: keeping it off for life!
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Blitz
 
Posts: 3373
Joined: Tue Sep 18, 2012 7:05 pm
Location: Perth WA

Re: JP's - 2016 redux

Postby admin » Thu Feb 18, 2016 2:22 pm

Just working it out...I can give her edit button as well!...she hasn't been around in awhile.
admin
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Posts: 487
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Re: JP's - 2016 redux

Postby JP1 » Fri Feb 19, 2016 8:24 am

Finally out of those darn 106's was beginning to think it wasn't going to happen..

20/22 on walks..
Highs : 107 Kg (24 Sept 2007) : 113.5 Kg (12 Jan 2014) : 107 Kg (3 May 2019)
Current :105 Kg (17 May 2019)
Lows : 78.4 Kg (20 May 2008) : 87.4 Kg (on 16 Dec in both 2009 & 2010) : 82.9 Kg (14 Apr 2011) : 87.1 Kg (4 Jul 2011) : 90.5 Kg (14 Jul 2014) : 99.2 Kg (31 May 2016) : 104.7 Kg (10 May 2019)
Target : 90 Kg by 9 Aug 2019
User avatar
JP1
 
Posts: 3862
Joined: Mon Oct 15, 2007 10:31 pm
Location: Gold Coast, Queensland

Re: JP's - 2016 redux

Postby JP1 » Fri Feb 19, 2016 8:28 am

admin wrote:Hi JP
I have had a fiddle and think I have given you permission to edit your posts in future....if you can't see an edit button just let me know.

Cheers

Sharrelle

Hi Sharelle, doesn't look like an 'edit' button available for me, I do remember having had use of this facility long ago very briefly.. Thanks 8) JP
Highs : 107 Kg (24 Sept 2007) : 113.5 Kg (12 Jan 2014) : 107 Kg (3 May 2019)
Current :105 Kg (17 May 2019)
Lows : 78.4 Kg (20 May 2008) : 87.4 Kg (on 16 Dec in both 2009 & 2010) : 82.9 Kg (14 Apr 2011) : 87.1 Kg (4 Jul 2011) : 90.5 Kg (14 Jul 2014) : 99.2 Kg (31 May 2016) : 104.7 Kg (10 May 2019)
Target : 90 Kg by 9 Aug 2019
User avatar
JP1
 
Posts: 3862
Joined: Mon Oct 15, 2007 10:31 pm
Location: Gold Coast, Queensland

Re: JP's - 2016 redux

Postby JP1 » Fri Feb 19, 2016 8:37 am

JP1 wrote:
admin wrote:Hi JP
I have had a fiddle and think I have given you permission to edit your posts in future....if you can't see an edit button just let me know.

Cheers

Sharrelle

Hi Sharelle, doesn't look like an 'edit' button available for me, I do remember having had use of this facility long ago very briefly.. Thanks 8) JP

Just had a thought, let me log completely out and start afresh on my work comp and see if I'm re-set, will let you know in a couple of hours..
Highs : 107 Kg (24 Sept 2007) : 113.5 Kg (12 Jan 2014) : 107 Kg (3 May 2019)
Current :105 Kg (17 May 2019)
Lows : 78.4 Kg (20 May 2008) : 87.4 Kg (on 16 Dec in both 2009 & 2010) : 82.9 Kg (14 Apr 2011) : 87.1 Kg (4 Jul 2011) : 90.5 Kg (14 Jul 2014) : 99.2 Kg (31 May 2016) : 104.7 Kg (10 May 2019)
Target : 90 Kg by 9 Aug 2019
User avatar
JP1
 
Posts: 3862
Joined: Mon Oct 15, 2007 10:31 pm
Location: Gold Coast, Queensland

Re: JP's - 2016 redux

Postby JP1 » Fri Feb 19, 2016 10:24 am

Hi Shareele, no edit button has appeared from my side even after logging in from new computer..

JP/
Highs : 107 Kg (24 Sept 2007) : 113.5 Kg (12 Jan 2014) : 107 Kg (3 May 2019)
Current :105 Kg (17 May 2019)
Lows : 78.4 Kg (20 May 2008) : 87.4 Kg (on 16 Dec in both 2009 & 2010) : 82.9 Kg (14 Apr 2011) : 87.1 Kg (4 Jul 2011) : 90.5 Kg (14 Jul 2014) : 99.2 Kg (31 May 2016) : 104.7 Kg (10 May 2019)
Target : 90 Kg by 9 Aug 2019
User avatar
JP1
 
Posts: 3862
Joined: Mon Oct 15, 2007 10:31 pm
Location: Gold Coast, Queensland

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