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JP's - 2016 redux

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Re: JP's - 2016 redux

Postby Blitz » Fri Feb 19, 2016 5:10 pm

admin wrote:Just working it out...I can give her edit button as well!...she hasn't been around in awhile.

Maybe the promise of a edit button will lure her back! :lol:

Kim
Was: 153.7kg
Lost: 87kg
Now: keeping it off for life!
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Re: JP's - 2016 redux

Postby Blitz » Fri Feb 19, 2016 5:18 pm

“They seek him here, they seek him there
Those Frenchies seek him everywhere
Is he in heaven or is he in hell?
That demned elusive EDIT BUTTON
― Emmuska Orczy, The Scarlet Pimpernel

:lol: :lol: :lol:
...mine is there... :wink:

Seriously John - great to see you break through into the 105's.
Isn't it grand to see those numbers steadily going down? :D

Kim
Was: 153.7kg
Lost: 87kg
Now: keeping it off for life!
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Re: JP's - 2016 redux

Postby JP1 » Sat Feb 20, 2016 9:33 am

Blitz wrote:Seriously John - great to see you break through into the 105's.
Isn't it grand to see those numbers steadily going down? :D


Just happy to see 105s again this morning, I think my heart would have broken to see 106s again especially after the work I'd put in throughout the week when the scales just wouldn't drop for me..
Highs : 107 Kg (24 Sept 2007) : 113.5 Kg (12 Jan 2014) : 107 Kg (3 May 2019)
Current :105 Kg (17 May 2019)
Lows : 78.4 Kg (20 May 2008) : 87.4 Kg (on 16 Dec in both 2009 & 2010) : 82.9 Kg (14 Apr 2011) : 87.1 Kg (4 Jul 2011) : 90.5 Kg (14 Jul 2014) : 99.2 Kg (31 May 2016) : 104.7 Kg (10 May 2019)
Target : 90 Kg by 9 Aug 2019
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Posts: 3862
Joined: Mon Oct 15, 2007 10:31 pm
Location: Gold Coast, Queensland

Re: JP's - 2016 redux

Postby Blitz » Sun Feb 21, 2016 12:23 pm

Just happy to see 105s again this morning, I think my heart would have broken to see 106s again especially after the work I'd put in throughout the week when the scales just wouldn't drop for me..

I know the feeling...busting a gut for nothing.
When that happens you just gotta grind away at it and make it surrender that loss!
Great to see that 105's number consolidated. :D

Kim
Was: 153.7kg
Lost: 87kg
Now: keeping it off for life!
User avatar
Blitz
 
Posts: 3373
Joined: Tue Sep 18, 2012 7:05 pm
Location: Perth WA

Re: JP's - 2016 redux

Postby JP1 » Mon Feb 29, 2016 1:28 pm

Blitz wrote:
Just happy to see 105s again this morning, I think my heart would have broken to see 106s again especially after the work I'd put in throughout the week when the scales just wouldn't drop for me..

I know the feeling...busting a gut for nothing.
When that happens you just gotta grind away at it and make it surrender that loss!
Great to see that 105's number consolidated. :D

Kim

Those 106s were harder to shake than I thought. Was back in them earlier in the week before settling for lower 105's. My last Mondays reading must have been wrong is all I can think of. I have been on my hours walk every night, eeven a bit of running to work up a sweat. May have had a bit too much on some of my evening meals but all healthy stuff. hopefully this week will be a loss week.
Highs : 107 Kg (24 Sept 2007) : 113.5 Kg (12 Jan 2014) : 107 Kg (3 May 2019)
Current :105 Kg (17 May 2019)
Lows : 78.4 Kg (20 May 2008) : 87.4 Kg (on 16 Dec in both 2009 & 2010) : 82.9 Kg (14 Apr 2011) : 87.1 Kg (4 Jul 2011) : 90.5 Kg (14 Jul 2014) : 99.2 Kg (31 May 2016) : 104.7 Kg (10 May 2019)
Target : 90 Kg by 9 Aug 2019
User avatar
JP1
 
Posts: 3862
Joined: Mon Oct 15, 2007 10:31 pm
Location: Gold Coast, Queensland

Re: JP's - 2016 redux

Postby JP1 » Mon Feb 29, 2016 1:30 pm

Starting Weight: 112.5 Kgs
Goal Weight: (say) 79.9 Kgs
Current Weight: 105.0 Kgs
Loss: 7.5 Kgs

26/01: 112.5 Kgs
01/02: 108.0 Kgs
08/02: 107.3 Kgs
15/02: 106.2 Kgs
22/02: 104.8 Kgs *
29/02: 105.0 Kgs
07/03:
14/03:
21/03:
28/03:
04/04:
11/04:
Highs : 107 Kg (24 Sept 2007) : 113.5 Kg (12 Jan 2014) : 107 Kg (3 May 2019)
Current :105 Kg (17 May 2019)
Lows : 78.4 Kg (20 May 2008) : 87.4 Kg (on 16 Dec in both 2009 & 2010) : 82.9 Kg (14 Apr 2011) : 87.1 Kg (4 Jul 2011) : 90.5 Kg (14 Jul 2014) : 99.2 Kg (31 May 2016) : 104.7 Kg (10 May 2019)
Target : 90 Kg by 9 Aug 2019
User avatar
JP1
 
Posts: 3862
Joined: Mon Oct 15, 2007 10:31 pm
Location: Gold Coast, Queensland

Re: JP's - 2016 redux

Postby Blitz » Wed Mar 02, 2016 7:45 pm

One step back...and then two steps forwards!
Don't let it discourage you...let it make you more resolved to do better at next weigh in. 8)

Kim
Was: 153.7kg
Lost: 87kg
Now: keeping it off for life!
User avatar
Blitz
 
Posts: 3373
Joined: Tue Sep 18, 2012 7:05 pm
Location: Perth WA

Re: JP's - 2016 redux

Postby JP1 » Sat Mar 05, 2016 10:07 am

Caught a 24 hour bug and was down all day yesterday, couldn't eat a thing all day and consequently dropped into the 103's this morning but I'm not taking it, will weigh in again tomorrow..
Highs : 107 Kg (24 Sept 2007) : 113.5 Kg (12 Jan 2014) : 107 Kg (3 May 2019)
Current :105 Kg (17 May 2019)
Lows : 78.4 Kg (20 May 2008) : 87.4 Kg (on 16 Dec in both 2009 & 2010) : 82.9 Kg (14 Apr 2011) : 87.1 Kg (4 Jul 2011) : 90.5 Kg (14 Jul 2014) : 99.2 Kg (31 May 2016) : 104.7 Kg (10 May 2019)
Target : 90 Kg by 9 Aug 2019
User avatar
JP1
 
Posts: 3862
Joined: Mon Oct 15, 2007 10:31 pm
Location: Gold Coast, Queensland

Re: JP's - 2016 redux

Postby JP1 » Mon Mar 07, 2016 7:34 am

Starting Weight: 112.5 Kgs
Goal Weight: (say) 79.9 Kgs
Current Weight: 103.3 Kgs
Loss: 9.2 Kgs

26/01: 112.5 Kgs
01/02: 108.0 Kgs
08/02: 107.3 Kgs
15/02: 106.2 Kgs
22/02: 104.8 Kgs
29/02: 105.0 Kgs
07/03: 103.3 Kgs
14/03:
21/03:
28/03:
04/04:
11/04:
Highs : 107 Kg (24 Sept 2007) : 113.5 Kg (12 Jan 2014) : 107 Kg (3 May 2019)
Current :105 Kg (17 May 2019)
Lows : 78.4 Kg (20 May 2008) : 87.4 Kg (on 16 Dec in both 2009 & 2010) : 82.9 Kg (14 Apr 2011) : 87.1 Kg (4 Jul 2011) : 90.5 Kg (14 Jul 2014) : 99.2 Kg (31 May 2016) : 104.7 Kg (10 May 2019)
Target : 90 Kg by 9 Aug 2019
User avatar
JP1
 
Posts: 3862
Joined: Mon Oct 15, 2007 10:31 pm
Location: Gold Coast, Queensland

Re: JP's - 2016 redux

Postby JP1 » Mon Mar 07, 2016 11:55 am

The bug on Friday certainly helped but was lower 103's on Sunday and then again this morning so happy to take it..
Highs : 107 Kg (24 Sept 2007) : 113.5 Kg (12 Jan 2014) : 107 Kg (3 May 2019)
Current :105 Kg (17 May 2019)
Lows : 78.4 Kg (20 May 2008) : 87.4 Kg (on 16 Dec in both 2009 & 2010) : 82.9 Kg (14 Apr 2011) : 87.1 Kg (4 Jul 2011) : 90.5 Kg (14 Jul 2014) : 99.2 Kg (31 May 2016) : 104.7 Kg (10 May 2019)
Target : 90 Kg by 9 Aug 2019
User avatar
JP1
 
Posts: 3862
Joined: Mon Oct 15, 2007 10:31 pm
Location: Gold Coast, Queensland

Re: JP's - 2016 redux

Postby Blitz » Mon Mar 07, 2016 11:10 pm

...And the dance continues! :lol:

Good work John!
Holding it together while sick isn't an easy thing to do but your perseverance paid off.
The thing about getting sick is to stay the course and wait for the sling shot effect that comes in recovery.
Fighting off germs - burns off calories! :D

Kim
Was: 153.7kg
Lost: 87kg
Now: keeping it off for life!
User avatar
Blitz
 
Posts: 3373
Joined: Tue Sep 18, 2012 7:05 pm
Location: Perth WA

Re: JP's - 2016 redux

Postby JP1 » Mon Mar 14, 2016 2:36 pm

26/01: 112.5 Kgs
01/02: 108.0 Kgs
08/02: 107.3 Kgs
15/02: 106.2 Kgs
22/02: 104.8 Kgs
29/02: 105.0 Kgs
07/03: 103.3 Kgs
14/03: 103.5 Kgs
21/03:
28/03:
04/04:
11/04:

200g gain
Highs : 107 Kg (24 Sept 2007) : 113.5 Kg (12 Jan 2014) : 107 Kg (3 May 2019)
Current :105 Kg (17 May 2019)
Lows : 78.4 Kg (20 May 2008) : 87.4 Kg (on 16 Dec in both 2009 & 2010) : 82.9 Kg (14 Apr 2011) : 87.1 Kg (4 Jul 2011) : 90.5 Kg (14 Jul 2014) : 99.2 Kg (31 May 2016) : 104.7 Kg (10 May 2019)
Target : 90 Kg by 9 Aug 2019
User avatar
JP1
 
Posts: 3862
Joined: Mon Oct 15, 2007 10:31 pm
Location: Gold Coast, Queensland

Re: JP's - 2016 redux

Postby JP1 » Mon Mar 14, 2016 2:38 pm

I just can't explain it at present..

Two steps forward, one step back
Highs : 107 Kg (24 Sept 2007) : 113.5 Kg (12 Jan 2014) : 107 Kg (3 May 2019)
Current :105 Kg (17 May 2019)
Lows : 78.4 Kg (20 May 2008) : 87.4 Kg (on 16 Dec in both 2009 & 2010) : 82.9 Kg (14 Apr 2011) : 87.1 Kg (4 Jul 2011) : 90.5 Kg (14 Jul 2014) : 99.2 Kg (31 May 2016) : 104.7 Kg (10 May 2019)
Target : 90 Kg by 9 Aug 2019
User avatar
JP1
 
Posts: 3862
Joined: Mon Oct 15, 2007 10:31 pm
Location: Gold Coast, Queensland

Re: JP's - 2016 redux

Postby JP1 » Tue Mar 15, 2016 12:02 pm

A new low at last this morning, I'm getting there slowly but surely I guess.. exercise hasn't dropped off still only missed 4 of my nightly walks, 3 of them being when I was unwell and the other attending a funeral interstate
Highs : 107 Kg (24 Sept 2007) : 113.5 Kg (12 Jan 2014) : 107 Kg (3 May 2019)
Current :105 Kg (17 May 2019)
Lows : 78.4 Kg (20 May 2008) : 87.4 Kg (on 16 Dec in both 2009 & 2010) : 82.9 Kg (14 Apr 2011) : 87.1 Kg (4 Jul 2011) : 90.5 Kg (14 Jul 2014) : 99.2 Kg (31 May 2016) : 104.7 Kg (10 May 2019)
Target : 90 Kg by 9 Aug 2019
User avatar
JP1
 
Posts: 3862
Joined: Mon Oct 15, 2007 10:31 pm
Location: Gold Coast, Queensland

Re: JP's - 2016 redux

Postby JP1 » Mon Mar 21, 2016 8:09 am

26/01: 112.5 Kgs
01/02: 108.0 Kgs
08/02: 107.3 Kgs
15/02: 106.2 Kgs
22/02: 104.8 Kgs
29/02: 105.0 Kgs
07/03: 103.3 Kgs
14/03: 103.5 Kgs
21/03: 102.5 Kgs
28/03:
04/04:
11/04:

1.0 Kg loss for the week
Highs : 107 Kg (24 Sept 2007) : 113.5 Kg (12 Jan 2014) : 107 Kg (3 May 2019)
Current :105 Kg (17 May 2019)
Lows : 78.4 Kg (20 May 2008) : 87.4 Kg (on 16 Dec in both 2009 & 2010) : 82.9 Kg (14 Apr 2011) : 87.1 Kg (4 Jul 2011) : 90.5 Kg (14 Jul 2014) : 99.2 Kg (31 May 2016) : 104.7 Kg (10 May 2019)
Target : 90 Kg by 9 Aug 2019
User avatar
JP1
 
Posts: 3862
Joined: Mon Oct 15, 2007 10:31 pm
Location: Gold Coast, Queensland

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