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JP's - 2017 another year, another topic

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JP's - 2017 another year, another topic

Postby JP1 » Thu Jan 12, 2017 6:09 pm

I'm back, sitting on 110 kgs after 5 weeks away, a couple of big events in July so trying for sub 90 Kgs by then..
Highs : 107 Kg (24 Sept 2007) : 113.5 Kg (12 Jan 2014) : 107 Kg (3 May 2019)
Current :105 Kg (17 May 2019)
Lows : 78.4 Kg (20 May 2008) : 87.4 Kg (on 16 Dec in both 2009 & 2010) : 82.9 Kg (14 Apr 2011) : 87.1 Kg (4 Jul 2011) : 90.5 Kg (14 Jul 2014) : 99.2 Kg (31 May 2016) : 104.7 Kg (10 May 2019)
Target : 90 Kg by 9 Aug 2019
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JP1
 
Posts: 3862
Joined: Mon Oct 15, 2007 10:31 pm
Location: Gold Coast, Queensland

Re: JP's - 2017 another year, another topic

Postby JP1 » Sat Jan 14, 2017 10:24 am

106.9 Kgs this morning, gotta love those first few days back in the grind, always some decent losses to get you in the frame of mind..
Highs : 107 Kg (24 Sept 2007) : 113.5 Kg (12 Jan 2014) : 107 Kg (3 May 2019)
Current :105 Kg (17 May 2019)
Lows : 78.4 Kg (20 May 2008) : 87.4 Kg (on 16 Dec in both 2009 & 2010) : 82.9 Kg (14 Apr 2011) : 87.1 Kg (4 Jul 2011) : 90.5 Kg (14 Jul 2014) : 99.2 Kg (31 May 2016) : 104.7 Kg (10 May 2019)
Target : 90 Kg by 9 Aug 2019
User avatar
JP1
 
Posts: 3862
Joined: Mon Oct 15, 2007 10:31 pm
Location: Gold Coast, Queensland

Re: JP's - 2017 another year, another topic

Postby JP1 » Mon Jan 16, 2017 4:26 pm

4/4 hourly daily exercise last 4 days.. was 2 walks on Saturday plus jet skiing on Sunday..
Highs : 107 Kg (24 Sept 2007) : 113.5 Kg (12 Jan 2014) : 107 Kg (3 May 2019)
Current :105 Kg (17 May 2019)
Lows : 78.4 Kg (20 May 2008) : 87.4 Kg (on 16 Dec in both 2009 & 2010) : 82.9 Kg (14 Apr 2011) : 87.1 Kg (4 Jul 2011) : 90.5 Kg (14 Jul 2014) : 99.2 Kg (31 May 2016) : 104.7 Kg (10 May 2019)
Target : 90 Kg by 9 Aug 2019
User avatar
JP1
 
Posts: 3862
Joined: Mon Oct 15, 2007 10:31 pm
Location: Gold Coast, Queensland

Re: JP's - 2017 another year, another topic

Postby Blitz » Mon Jan 16, 2017 7:02 pm

You've marked out the land - now make it so! :D

Use the enthusiasm to get back into the swing of things.
What day do you plan to record your weekly losses?
Enquiring minds want to know - and follow all your successes! :D

Make this the year that changes your life. 8)

Kim
Was: 153.7kg
Lost: 87kg
Now: keeping it off for life!
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Blitz
 
Posts: 3373
Joined: Tue Sep 18, 2012 7:05 pm
Location: Perth WA

Re: JP's - 2017 another year, another topic

Postby JP1 » Fri Jan 20, 2017 11:16 am

Blitz wrote:You've marked out the land - now make it so! :D

Use the enthusiasm to get back into the swing of things.
What day do you plan to record your weekly losses?
Enquiring minds want to know - and follow all your successes! :D

Make this the year that changes your life. 8)

Kim


Friday is the day and here I am, 8/8 exercise wise in last 8 days and no beer or cheats..
Highs : 107 Kg (24 Sept 2007) : 113.5 Kg (12 Jan 2014) : 107 Kg (3 May 2019)
Current :105 Kg (17 May 2019)
Lows : 78.4 Kg (20 May 2008) : 87.4 Kg (on 16 Dec in both 2009 & 2010) : 82.9 Kg (14 Apr 2011) : 87.1 Kg (4 Jul 2011) : 90.5 Kg (14 Jul 2014) : 99.2 Kg (31 May 2016) : 104.7 Kg (10 May 2019)
Target : 90 Kg by 9 Aug 2019
User avatar
JP1
 
Posts: 3862
Joined: Mon Oct 15, 2007 10:31 pm
Location: Gold Coast, Queensland

Re: JP's - 2017 another year, another topic

Postby Blitz » Fri Jan 20, 2017 9:56 pm

Fridays it is then.
Very good...I'm partial to Fridays anyway.
They were my weekly weigh in days. 8)

Great to read that you are starting nice and strong on the exercise and "cheats" front. :D

Kim
Was: 153.7kg
Lost: 87kg
Now: keeping it off for life!
User avatar
Blitz
 
Posts: 3373
Joined: Tue Sep 18, 2012 7:05 pm
Location: Perth WA

Re: JP's - 2017 another year, another topic

Postby JP1 » Sat Jan 21, 2017 11:16 am

3 weeks ahead of last year already weight loss wise which is a good sign, this w/end will be a test, the boys are drinking beers and I'm on the wagon.. :|
Highs : 107 Kg (24 Sept 2007) : 113.5 Kg (12 Jan 2014) : 107 Kg (3 May 2019)
Current :105 Kg (17 May 2019)
Lows : 78.4 Kg (20 May 2008) : 87.4 Kg (on 16 Dec in both 2009 & 2010) : 82.9 Kg (14 Apr 2011) : 87.1 Kg (4 Jul 2011) : 90.5 Kg (14 Jul 2014) : 99.2 Kg (31 May 2016) : 104.7 Kg (10 May 2019)
Target : 90 Kg by 9 Aug 2019
User avatar
JP1
 
Posts: 3862
Joined: Mon Oct 15, 2007 10:31 pm
Location: Gold Coast, Queensland

Re: JP's - 2017 another year, another topic

Postby Blitz » Sun Jan 22, 2017 11:40 pm

I hope you stayed strong! :D
Remember long term satisfaction always beats short term gratification!

Kim
Was: 153.7kg
Lost: 87kg
Now: keeping it off for life!
User avatar
Blitz
 
Posts: 3373
Joined: Tue Sep 18, 2012 7:05 pm
Location: Perth WA

Re: JP's - 2017 another year, another topic

Postby Blitz » Fri Jan 27, 2017 12:54 pm

Hey JP...it's Friday - reporting day! :D
It is my birthday today - give me a smile and post up a big number as a my birthday treat! 8)

Kim
Was: 153.7kg
Lost: 87kg
Now: keeping it off for life!
User avatar
Blitz
 
Posts: 3373
Joined: Tue Sep 18, 2012 7:05 pm
Location: Perth WA

Re: JP's - 2017 another year, another topic

Postby JP1 » Mon Jan 30, 2017 4:45 pm

Blitz wrote:Hey JP...it's Friday - reporting day! :D
It is my birthday today - give me a smile and post up a big number as a my birthday treat! 8)

Kim


Sorry to disappoint, the morning after the day before didn't do me any favours but is you look at my sig today you might get a belated smile..

Happy belated Birthday mate..

JP/
Highs : 107 Kg (24 Sept 2007) : 113.5 Kg (12 Jan 2014) : 107 Kg (3 May 2019)
Current :105 Kg (17 May 2019)
Lows : 78.4 Kg (20 May 2008) : 87.4 Kg (on 16 Dec in both 2009 & 2010) : 82.9 Kg (14 Apr 2011) : 87.1 Kg (4 Jul 2011) : 90.5 Kg (14 Jul 2014) : 99.2 Kg (31 May 2016) : 104.7 Kg (10 May 2019)
Target : 90 Kg by 9 Aug 2019
User avatar
JP1
 
Posts: 3862
Joined: Mon Oct 15, 2007 10:31 pm
Location: Gold Coast, Queensland

Re: JP's - 2017 another year, another topic

Postby Blitz » Mon Jan 30, 2017 7:29 pm

Thanks for the birthday wishes. :D

A lower number of any sort is always a treat.

Good on you for reporting in.
Looking forward to your next one. 8)

Kim
Was: 153.7kg
Lost: 87kg
Now: keeping it off for life!
User avatar
Blitz
 
Posts: 3373
Joined: Tue Sep 18, 2012 7:05 pm
Location: Perth WA

Re: JP's - 2017 another year, another topic

Postby JP1 » Tue May 02, 2017 3:30 pm

I'm back - nothing much to report, just been slack..

Onwards..
Highs : 107 Kg (24 Sept 2007) : 113.5 Kg (12 Jan 2014) : 107 Kg (3 May 2019)
Current :105 Kg (17 May 2019)
Lows : 78.4 Kg (20 May 2008) : 87.4 Kg (on 16 Dec in both 2009 & 2010) : 82.9 Kg (14 Apr 2011) : 87.1 Kg (4 Jul 2011) : 90.5 Kg (14 Jul 2014) : 99.2 Kg (31 May 2016) : 104.7 Kg (10 May 2019)
Target : 90 Kg by 9 Aug 2019
User avatar
JP1
 
Posts: 3862
Joined: Mon Oct 15, 2007 10:31 pm
Location: Gold Coast, Queensland


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