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Laura's progress

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Postby kate_turner2000 » Wed Feb 21, 2007 11:50 am

hi laura well done for doing so well besides the exercise. it sounds like you have made some healthy food choices over the past week. also i bet you are looking forward to getting into a new routine as a nurse :)

good on you for re evaluating your goals. i think its important to do what works for you and a size 12 feels great doesnt it!
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Postby Ally » Wed Feb 21, 2007 12:06 pm

Congratulations on your size 12 Laura...what a fantastic achievement!!
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Postby KimE » Wed Feb 21, 2007 5:58 pm

Well done on getting to a size 12 Laura that is a fantastic achievement and I know just how good you are feeling at the moment.

It's good to step back and re-evaluate your goals as you are going. I always thought I wanted to get to 55kgs but on my way there found it was probably a bit too small for me so decided on the under 60kgs maintenance instead and I am happy with that. We still need to be realistic on this journey and not be so harsh on ourselves.

Congratulations!! :D
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