Record your personal weight loss progress here.
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hi laura well done for doing so well besides the exercise. it sounds like you have made some healthy food choices over the past week. also i bet you are looking forward to getting into a new routine as a nurse
good on you for re evaluating your goals. i think its important to do what works for you and a size 12 feels great doesnt it!
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- Joined: Wed Aug 16, 2006 11:59 am
- Location: Central Coast NSW
Congratulations on your size 12 Laura...what a fantastic achievement!!
- Posts: 4799
- Joined: Tue Aug 15, 2006 11:23 am
- Location: Rockhamtpon, Central Queensland!
Well done on getting to a size 12 Laura that is a fantastic achievement and I know just how good you are feeling at the moment.
It's good to step back and re-evaluate your goals as you are going. I always thought I wanted to get to 55kgs but on my way there found it was probably a bit too small for me so decided on the under 60kgs maintenance instead and I am happy with that. We still need to be realistic on this journey and not be so harsh on ourselves.
Kim - To thine own self be true
Maintainence since 04/11/06
Preferred Weight - Under 60 kgs
Current Weight - 64.8 kgs
Start Weight - 85 kgs
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- Joined: Wed Apr 19, 2006 7:42 pm
- Location: Melbourne
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