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Postby kate_turner2000 » Mon Jan 08, 2007 11:28 am

can i come to your place for dinner tonight rochelle?
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Postby milo » Mon Jan 08, 2007 6:15 pm

Well I has another good day today. I was so tempteds at lunch but I must be honest and tell you I had a few spoonsful but at least it wasnt a full bowl
Mel :)

WEEK 1 - 86.5 kg
WEEK 2 - 84.9kg
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Postby kate_turner2000 » Mon Jan 08, 2007 6:58 pm

well done you know your limits mel thats the main thing :)
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Postby milo » Tue Jan 09, 2007 6:58 am

I attacked the milo last night :roll: :roll: :roll:
Mel :)

WEEK 1 - 86.5 kg
WEEK 2 - 84.9kg
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Postby kate_turner2000 » Tue Jan 09, 2007 7:03 am

ah so thats why your name is milo... you have an addiction to milo like my cashew addiction? i know how you feel :(
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Postby tree » Tue Jan 09, 2007 8:02 am

Maybe it is just something that you should stop buying?

One of my biggest downfall's is vegemite. On its own fine, but who eats it on its own????

Every vegemite fix is a slice of bread and margerine. I could easily knock off six slices in one sitting. I tried all sorts of things like putting the margerine in the freezer, putting the vegemite in the freezer. Nothing worked so I just stopped buying it.

If I have a salt craving now I just eat a Premium (crispbread)
T.

starting weight 91.2kg
current weight 85.2 kg
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Postby Ally » Tue Jan 09, 2007 9:14 am

hehehehhehehehe Kate...or should I call you Cashew Turner!! LOL :P

So milo how bad was your attack on that poor little tin?? I have switched to Aktavite and have found it is a good choc substitute and you are not tempted to eat it out of the tin or cold with milk (oh yeah experience speaks here!! LOL). Just a suggestion. :wink:
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Postby milo » Tue Jan 09, 2007 5:33 pm

kate_turner2000 wrote:ah so thats why your name is milo... you have an addiction to milo like my cashew addiction? i know how you feel :(


Plus its my puppys name :D
Mel :)

WEEK 1 - 86.5 kg
WEEK 2 - 84.9kg
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Postby kate_turner2000 » Tue Jan 09, 2007 5:38 pm

oooh like milo and otis?!!
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Postby Groovychic » Tue Jan 09, 2007 5:58 pm

HHHMMM milo addiction. I would suggest you stop buying it mate. A friend of mine has a milo addiction as well. He would get the milk container from the fridge, as long as it was less than half left in the bottle, yes usually a 2 litre bottle as well!!! And then spoon in about 10 or more table spoons and sit on the couch and drink it. Every night he would do this. Now they have a house cow and he still does it and doesn't feel guilty about the cost of the milk anymore!!!! A big tin of milo would only last a week tops. And that was without their kids having it very often!!!
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Keep Smiling!!!
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Postby mary_in_adelaide » Tue Jan 09, 2007 6:11 pm

One cheat for coconut milk that I like to use is evaporated skim milk combined with imitation coconut essence (one of the small tins of evaporated milk plus about 1/2 teaspoon of the essence). It tastes almost as good as real coconut milk with virtually none of the fat.
Cheers, Mary

If I could find a ticker for measurements it would say I'm on the way from a waist measurement of 134cm to one of 70cm (currently at 129cm)
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Postby Groovychic » Tue Jan 09, 2007 6:13 pm

hhhmmm might have to try that one day mary. Thanks for the tip.
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Postby milo » Wed Jan 10, 2007 6:22 am

Yesterday was another good day... I think this forum is really helping me :D it helps to come on here and write how I went and getting feedback is great. I tried this on another forum but you dont get many reply's like you do on this one..

Thanks girls
Mel :)

WEEK 1 - 86.5 kg
WEEK 2 - 84.9kg
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Postby Dee » Wed Jan 10, 2007 6:37 am

Yeah, I do the light evaporated milk as well, it seriously reduces the fat content.

Weight Watchers has a great recipe for a Pumpkin and Spinach curry that uses the Mild curry for Korma paste from Patak's. You only use a tablespoon or two - depending on how strong you want the curry and it is absolutely delish!!

We've started having curry about once a week - it's a great way to get a vegie hit - you can chuck anything into a curry!

Dee
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Postby Ally » Wed Jan 10, 2007 6:41 am

Carnation Light Milk actually sell the tin of coconut "cream" now in the same aisle you get the light evap milk from!! Has anyone else seen it?? It saves the mixing up, but I am not sure how it compares price wise....just a thought :wink:
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