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I didnt eat breakfast today as we were having inerviews and thought it inappropriate for the candidates to see me eating.. so at lunch time i had my baked beans and saladas... THEN i decided i needed chocolate...
i got a fun size summer roll from our charity bin and was eating it... then i threw it out i only ate half!!!! i know this seems odd but i consider it to be a litle triumph because i did think to myself well ive started now i might as well eat it all. so i am very happy with my day so far.. now if i can add soem excercise i will be stoked!
GW: Somwhere in the 60's for now
Next mini goal:73kg
- Posts: 852
- Joined: Tue Aug 08, 2006 6:16 pm
- Location: melbourne
Good on you Joan (is it Joan or Joanna? I am a bit confused). Every bit counts and even throwing something out unfinished is a triumph. It's all these things that seem little that can slowly change your habits.
Kim - To thine own self be true
Maintainence since 04/11/06
Preferred Weight - Under 60 kgs
Current Weight - 64.8 kgs
Start Weight - 85 kgs
- Posts: 4825
- Joined: Wed Apr 19, 2006 7:42 pm
- Location: Melbourne
i didnt do so well tonight, i had dinner at a friends and she still had some ice cream cake left from my bday and i had a chunk got half way through and thought ide had enough but ate it all anyway! it was still inside my calories for today but i didnt need it
its a big achievment when u notice little habbits youve changed through your weight loss
- Posts: 1656
- Joined: Tue Nov 07, 2006 12:13 am
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