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I'm so proud of myself! :D

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Postby kate_turner2000 » Thu Jan 18, 2007 6:43 am

we want to see some pics tom! it would be nice to see a males achievements!
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Postby Ally » Thu Jan 18, 2007 6:46 am

I agree Kate!!!
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Postby SarahC » Thu Jan 18, 2007 7:16 am

Well done on making all those changes Tom. With that healthy diet and excercise I'm sure that the weight will just start falling off... how exciting :D Keep up the good work!
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Postby Groovychic » Thu Jan 18, 2007 9:02 am

Good on you Tom. That is one huge change to make, no junk for lunch each day when you are so used to having it. I love HJ's damn it all!!! Thank gawd the nearest one is an hours drive away!!! It's a few times a year treat for me!

Keep Smiling!!!
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Postby KimE » Fri Jan 19, 2007 7:40 pm

Good on you Tom that is fantastic. It's the changes in lifestyle that really make the difference. Nothing so drastic you can't stick with it and it sounds like you enjoy your workouts which is a big bonus. Keep up the great work. :D
Kim - To thine own self be true
Maintainence since 04/11/06
Preferred Weight - Under 60 kgs
Current Weight - 64.8 kgs
Start Weight - 85 kgs
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