Record your personal weight loss progress here.
Moderators: Dolly, Moderators
we want to see some pics tom! it would be nice to see a males achievements!
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- Joined: Wed Aug 16, 2006 11:59 am
- Location: Central Coast NSW
I agree Kate!!!
- Posts: 4799
- Joined: Tue Aug 15, 2006 11:23 am
- Location: Rockhamtpon, Central Queensland!
Well done on making all those changes Tom. With that healthy diet and excercise I'm sure that the weight will just start falling off... how exciting
Keep up the good work!
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- Joined: Wed Jul 12, 2006 10:17 pm
- Location: Werribee, VIC, AU
Good on you Tom. That is one huge change to make, no junk for lunch each day when you are so used to having it. I love HJ's damn it all!!! Thank gawd the nearest one is an hours drive away!!! It's a few times a year treat for me!
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