Record your personal weight loss progress here.
Moderators: Dolly, Moderators
I've been on the diet for 4 days and I've lost 1kg so far. I have decided that I'm only going to weigh myself weekly but I'm happy with the results so far. I feel alot healthier already and don't feel as bloated. I don't miss the carbs so sunny days for Amie.
- Posts: 6
- Joined: Wed Jan 31, 2007 4:09 pm
All the best Amie....yes once a week is good to weigh in. Keep us updated on your progress!!
- Posts: 4799
- Joined: Tue Aug 15, 2006 11:23 am
- Location: Rockhamtpon, Central Queensland!
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