Ok today is the end of week 2
So far I have lost 2 kgs (and I have cheated a couple of times)
Now when I eat sugar/chocolate/cake I get the biggest head spins because my body isn't used to the sugar etc and it really just makes me feel yuck. Which is good because the last time I cheated I got that and I have been so strict ever since.
I feel so clean and my skin is clearing heaps, I am nowhere near as emotional and I am a lot calmer in general.
These days when I see biscuits etc on special at the supermarket I am not even interested, before I would buy them and binge eat the whole packet.
No where near as bloated as before, I feel really good on this eating plan, its like a feel good eating plan.
I feel lighter and because I feel lighter I am more confident and am even pushing myself more in dance class, before sometimes I would just want to hide because I was the biggest in the class or have the biggest chest in the class and would just do the exercises minimal so I can not put attention on me. Now I am making suggestions of what to do and am up the front of the class to help show people how to do the routine part of the dance class.
Best money I have ever spent I reckon, my head has never been so clear, I hope that makes sense to people.. I notice when I had cheated that my head gets a bit fuzzy from the sugar etc... and its harder to think properly which is probably why I felt easily stressed before the eating plan.
It really is a way of life, and knowing how great I feel in 2 weeks, at this stage I couldn't imagine going back to old eating habits, especially after the experiences from cheating and feeling the effects of bad food.
But I am someone who can happily eat the same thing for breakfast for years and similar with lunch, and dinner I like a bit of variation but not too much so I imagine it would be hard for someone who hates eating the same thing all the time, and hates seeds... I love the food I am eating.