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Postby Ally » Thu Mar 08, 2007 11:05 am

I get hip pain when I walk too sometimes and my hubby has to press on it to give me relief.....I think it is just due to being unfit and I hope it will get better with time....only time will tell!
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Location: Rockhamtpon, Central Queensland!

Postby grugwashere » Thu Mar 08, 2007 1:52 pm

8 March


Lunch: :D
SW:91kg
CW:75kg
GW: Somwhere in the 60's for now

Next mini goal:73kg
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Postby Ally » Thu Mar 08, 2007 2:12 pm

Well done mate!
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Postby grugwashere » Thu Mar 08, 2007 2:26 pm

thanks Ally

I went for a 3 k walk at lunch time.. and it rained on me LOL
*sings* why does it always rain on me?
SW:91kg
CW:75kg
GW: Somwhere in the 60's for now

Next mini goal:73kg
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Postby kate_turner2000 » Thu Mar 08, 2007 2:28 pm

u gotta give urself a smiley for the walk too grug esp with the rain!
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Postby grugwashere » Thu Mar 08, 2007 2:29 pm

my walk smiley :D
SW:91kg
CW:75kg
GW: Somwhere in the 60's for now

Next mini goal:73kg
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Posts: 852
Joined: Tue Aug 08, 2006 6:16 pm
Location: melbourne

Postby Ally » Thu Mar 08, 2007 3:00 pm

that is the way mate!! Walking in the rain, how lovely!
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Location: Rockhamtpon, Central Queensland!

Postby KimE » Thu Mar 08, 2007 8:40 pm

Hi Joan, thanks for sharing your personal demon with us, it is not an easy thing to do. I love your smiley/frowns idea. One meal at a time as Ally always says and it is so true.
Kim - To thine own self be true
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Maintainence since 04/11/06
Preferred Weight - Under 60 kgs
Current Weight - 64.8 kgs
Start Weight - 85 kgs
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Postby grugwashere » Thu Mar 08, 2007 9:23 pm

dinner: :D yay
SW:91kg
CW:75kg
GW: Somwhere in the 60's for now

Next mini goal:73kg
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Posts: 852
Joined: Tue Aug 08, 2006 6:16 pm
Location: melbourne

Postby kate_turner2000 » Fri Mar 09, 2007 7:16 am

great day grug good on ya!
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Postby grugwashere » Fri Mar 09, 2007 8:52 am

this morning i decided to go to the cafe at work for breaky... twas good.. i had egg and bacon on a muffin.... hehe and a latte with one fo the girls from work...
lots of fun... so smiles all round :D
SW:91kg
CW:75kg
GW: Somwhere in the 60's for now

Next mini goal:73kg
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grugwashere
 
Posts: 852
Joined: Tue Aug 08, 2006 6:16 pm
Location: melbourne

Postby grugwashere » Fri Mar 09, 2007 9:22 am

ok well i take my smiley back....
:( tis a frowny breakfast
it kinda made me feel sick.. not enough to throw up but that was my excuse....

ughh coffee yuck
SW:91kg
CW:75kg
GW: Somwhere in the 60's for now

Next mini goal:73kg
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grugwashere
 
Posts: 852
Joined: Tue Aug 08, 2006 6:16 pm
Location: melbourne

Postby kate_turner2000 » Fri Mar 09, 2007 9:37 am

nevermind grug drink lots of water mate
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Postby grugwashere » Fri Mar 09, 2007 1:49 pm

hmmm.... todays not a good day.. i have no will power... or at least i have mis placed it for a while
SW:91kg
CW:75kg
GW: Somwhere in the 60's for now

Next mini goal:73kg
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grugwashere
 
Posts: 852
Joined: Tue Aug 08, 2006 6:16 pm
Location: melbourne

Postby kate_turner2000 » Fri Mar 09, 2007 2:13 pm

how come? talk to us ;)
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