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Tamara's Personal Progress

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Postby aramat1980 » Wed Mar 14, 2007 5:02 pm

i couldn't find any interesting tickers, where do i find them?
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Postby Ally » Wed Mar 14, 2007 5:23 pm

Nothing was wrong with your ticker Tamara!! I thought it was lovely!! But if you want to change it you can go to http://www.tickerfactory.com or there is the 3 fat chicks site, but Kate will be able to help you out with the addy for that one mate!
[url=http://www.TickerFactory.com/weight-loss/wGLHYSm/]
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[/url]
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Postby aramat1980 » Wed Mar 14, 2007 5:25 pm

Ta! I think I will change it but need to remember to tick it first!
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Postby Ally » Wed Mar 14, 2007 5:28 pm

hahha yes that helps! :P
[url=http://www.TickerFactory.com/weight-loss/wGLHYSm/]
Image
[/url]
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Postby kate_turner2000 » Wed Mar 14, 2007 7:33 pm

Image i dont remember the fat chicks one! they recently stuffed up so i had to go over to ticker factory. it'll do for now.
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Postby A_Corner_Of_The_Earth » Wed Mar 14, 2007 8:57 pm

Dee wrote:I've changed my ticker now Kate - LOL

Dee


Dee I like this one better. It's so cute :lol:
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GW1 - 70kgs
GW2 - 67kgs
GW3 - 60kgs
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Postby Dee » Thu Mar 15, 2007 7:54 am

Yeah - so do I. It's got more personality. And maybe it'll remind me to stick a rocket up my butt and get moving. :)


Hey Tamara - you can simply check the box in your profile and your ticker will always show up.

Dee
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[url=http://www.phenforum.com/ticker/]
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[/url]
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Postby aramat1980 » Thu Mar 15, 2007 8:15 am

Well, I was under my calories again yesterday but didn't do any exercise as I had to go home early and clean clean clean as I have a house inspection today. Hate renting!
So my calorie intake was 1119 (if you include cleaning house, if not, add 128 calories - do you include that or not?) out of the allowable 1560 according to Calorie King.
Dunno if this is going to do anything in two weeks but I guess I'll just have to wait and see.
I remembered!!!!!!!!!!!
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Postby Jisgone » Thu Mar 15, 2007 12:18 pm

calorie king says not to include house cleaning, cause thats part of your daily caloric needs when u say u are sedentry/active etc :)
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Postby aramat1980 » Thu Mar 15, 2007 12:32 pm

okay, thanks jewles

does anyone know how much a serving of pasta should weigh? once cooked?
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Postby Jisgone » Thu Mar 15, 2007 12:38 pm

i think calorie king say 1 cup cooked is a serving
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Postby aramat1980 » Thu Mar 15, 2007 12:47 pm

that's 250g isn't it?

thanks jewles
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Postby Jisgone » Thu Mar 15, 2007 1:15 pm

i cup if 250mls

grams is different
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Postby aramat1980 » Thu Mar 15, 2007 1:29 pm

you have different cups ie for flour and then you have cups for liquid
as far as i know :)
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Postby aramat1980 » Mon Mar 19, 2007 5:33 pm

Okay, here goes. I hope someone can help me understand.
I have recently been weighing myself on the scales at the gym. This weekend I bought some for home.
These are the scale readings for today. Please let me know which one to take?
Home in morning (naked): 87kg.
I then thought I better see what I am at the Gym
Gym at 2pm (all gear on): 88.3kg.
Then when I got home coz I wanted to see how close they are, I weighed with all clothes on after drinking 1L water during workout.
Home in afternoon (clothed): 89.8kg.
Home in afternoon (naked): 88.5kg.
So the gym stuff weighs 1.3kg.
But which weight am I? please help coz I would LOVE to update my ticker!!! Thank you :lol:
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