This is the first night of my first day, if that makes sense?!
I've read through these progress pages and thought it so wonderful an idea that I would do one myself. I don't mind if I don't get any replies but I am dead set going to post my progress, daily to begin with, while I get into the groove.
So here is my first progress report:
Today I was half good, half bad. I started great and continued with excellent food choices until after lunch when my 4 year old daughter offered me some of her easter egg. I had such good intentions to not have any, but I succumbed and I had some egg, then I had a choc-chip hot cross bun, well if I am going to tell the truth, I had 2 choc-chip hot cross buns. After that, I felt full and uncomfortable and disgusting and tired, I am going to try to remember that bad feeling so next time I want to go off the rails, I can remember how bad it makes me feel.
I did go for 45min walk this afternoon and then just had a great big salad with a cup full of steamed veges on top with some low fat cottage cheese for dinner. It was yummy and I felt light and proud after eating that for dinner.
Now I'm in bed typing this out and I feel good that I ate least made 3 good choices today:
1. Healthy Lunch (before the pig out)
3. Very healthy dinner
I should also use this post to outline my goals etc:
My major goal is to fall pregnant at a healthy weight. By this I mean that I will lose at least 20kg by 15 July 2007.
1. Lose 7kg in 3 weeks
I can't type anymore as my daughter is kicking up a stink and I should be attending to her not on the 'puter' as she calls it.
I'll come back to fill in the rest of my goals later.
Until then, we are moving towards a slimmer body daily, Go on repeat it with me, we are moving towards a slimmer body daily.
Sunshine and slimmer bodies,