I woke up this morning and finally decided it was time to lose weight...(that has only happened 10 times this year but this time it was different) I've just recently turned 21 and have had enough of being the "big one" of the family. I have even started not going to see my family as much because I’m sick of hearing how I need to lose weight and how I should look like my sisters. I am only 157cm 5ft2 but weigh 91kg. From age 10 I was playing sports 9 times a week, then I turned 17 and everything changed. Since then I haven't played any sport and eat take away about 6 times a week and drink about 1.5 liters of coke a day. So what makes it worse is that I know what it's like to be fit and slim and I want it back.
Every time I start a diet I make the mistake of telling people and by the next week they walk past me and there I am with a can ok coke in my hand and you can just see the look in their face like "that girl really doesn't need that." So I’m not telling anyone...well anyone in person instead I decided just to type about what I’m feeling and how I’m going, that way if I fail again I don't have to explain why to people
I have chosen to do the optifast program because it has worked for me in the past. So fingers crossed here I go...