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sassi's progress

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Postby sassi » Fri Nov 30, 2007 7:34 am

pics are on my facebook (finally!!!) - i'm happy to add anyone, just pm me :)

weighed in this morning at 91.6kg. not the best, but could have been far worse.

there is no way i want to be in the 90's at christmas though. it's coming up for a year since i started putting weight back on (went from around 81/2 back over 90 in a really short space of time :evil: ) and i don't want to head in the wrong direction again this christmas!!

so - first mini goal is to get below 90. and by christmas. i will achieve this!

once i get under 90, i'm going to start myself a new thread. well, that's the plan!

hope everyone is having a good friday :)
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Postby losebabyfat_2005 » Fri Nov 30, 2007 8:29 am

YOU CAN DO IT!!!!!!!!!!!
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Postby lng86 » Fri Nov 30, 2007 9:59 am

You can most definitely do it!

Come on girl... Start running! I caught up!!! Now it's your turn!!!

I believe in you... And you did SO well whilst you were away. Congratulations!
To succeed you need to find something to hold on to, something to motivate you, something to inspire you - Myself (Lauren)
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Postby GoddessInside » Fri Nov 30, 2007 10:02 am

Sassi, I believe you CAN do this. Before you know it you will be back down in the 80's :)

You Go Girl !
SW: 233.2kgs - Nov 2012
SW148.0kgs - 14 Oct 2014
CW 141.2kgs
GW 132kg
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Postby JP1 » Fri Nov 30, 2007 11:56 am

you can do it sassi, I'm on 92.8Kg and determined to be under by Christmas day, good luck :)
Highs : 107 Kg (24 Sept 2007) : 113.5 Kg (12 Jan 2014) : 112.5 Kg (26 Jan 2016)
Current :99.2 Kg (31 May 2016)
Lows : 78.4 Kg (20 May 2008) : 87.4 Kg (on 16 Dec in both 2009 & 2010) : 82.9 Kg (14 Apr 2011) : 87.1 Kg (4 Jul 2011) : 90.5 Kg (14 Jul 2014)
Target : 94 Kgs by 15th Jul
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Postby shelbel » Fri Nov 30, 2007 12:50 pm

You can do it hon!!We have faith in you! :D
Highest Weight - 93kgs
Current Weight - 68.3kgs
Goal Weight - 65kgs

The wise man Stephen King once said - The only way to go on, is to go on. To say 'i can do this' even when you know you cant

You'll find me in the almost there section :)
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Postby HappyBella55 » Fri Nov 30, 2007 7:01 pm

I'm going to echo everyone else’s sentiments and say you can do it.


I have faith in you Sass :D
Start weight - 77kgs
Goal weight - 53kgs
Current Weight - 50.1kgs


No more weighing, no more scales. My measurement is my success at health. It's an investment I make every single day. My priority: be healthy!
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Postby sassi » Fri Dec 07, 2007 11:49 am

didn't weigh in this morning...it was so hot overnight that when i crawled out of bed i didn't even think about it, just went straight for the shower! oops :oops:

will weigh in tomorrow morning instead.

after much encouragement from my bf, i got back in contact with the PT i was seeing last year and have set up my first appt for next wednesday after work. in the end, i had to agree with my bf that it was working when i went to see the PT - i found even though i only went once a week that it really kept me in check for the whole week.

i'm going to keep going with my daily step pledge for now - it certainly can't hurt & it's a good way to make sure i'm moving each day :)
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Postby milkyway » Fri Dec 07, 2007 4:16 pm

Good on you Sassi. I'm sure you'll love being back with your personal trainer. I gave mine up last year after he switched gyms. But I miss those sessions with him. How's the step challenge going? I saw you got 10K+ a few days. Well done. Fits with my sig... Just keep moving!!! :D
Just keep moving! And don't be lazy...
------------------------
SW: 74.3kg - 1/1/09
CW: 71.1kg - 3/5/09
GW 62kg
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Postby sassi » Fri Dec 07, 2007 4:26 pm

thanks san :)

the 10k step challenge is going okay - i just haven't put together more than a couple of days over 10k before i drop down again. but i am determined to do it for at least 4 days - i was over 10k yesterday & now need to just string 3 more days in a row and then i can buy a pair of shoes - i have an rdo on monday & i'm going shopping so it's a good incentive to be at the reward stage!!!

and it was actually your sig & mantra that made me think of the challenge in the first place!!
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Postby milkyway » Fri Dec 07, 2007 4:30 pm

Excellent!

It all adds up... ;)
Just keep moving! And don't be lazy...
------------------------
SW: 74.3kg - 1/1/09
CW: 71.1kg - 3/5/09
GW 62kg
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Postby sassi » Fri Dec 07, 2007 4:33 pm

that's what i figure!

it's a nice afternoon so it might be having a kick of the footy in the park tonight!
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Postby mimosa8 » Fri Dec 07, 2007 6:53 pm

well done for your loss so far.

you can do it!
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Postby shelbel » Fri Dec 07, 2007 8:54 pm

Oh footy, how i miss footy!
Hey Sassi i know this might sound dumb, but i wear a pedometer to and im never standing still, literally if im standing in one place, i'll be walking on the spot or something, the boys at work used to think i was crazy till they got used to it! :roll: Another thing i sometimes do at work if its quiet is jog on the spot in the bathroom at work! (i have my own bathroom being the only girl) Ok, so maybe i am crazy, i just HAVE to get my 10000 a day! LOL
Highest Weight - 93kgs
Current Weight - 68.3kgs
Goal Weight - 65kgs

The wise man Stephen King once said - The only way to go on, is to go on. To say 'i can do this' even when you know you cant

You'll find me in the almost there section :)
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Location: Perth

Postby sassi » Sat Dec 08, 2007 12:17 am

i miss it too!

i know what you mean about having to get the 10,000 a day - i'm starting to get that too! at least you know that if you've done 10,000 then you've been 'active' during the day! i'm going to have to take some of your hints and use them!
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