Hey all, I havnt been on for a while. A few things in life has been happening so I havnt been on much. Life was taking abit of a negative turn but things seem to be going ok now.
Today I went out shopping and I was proud of myself I had a kebab for lunch instead of the upsized kfc meal I usually would get. The kebab didnt seem to fatty either like they usually do so thats a bonus.
I dont think I did to badly seeming I was out all day long.
This is how I went today
breakfast- none. Bad I know but I had a dr appointment I had to go to and woke up late
Morning Tea- a tea
Lunch- kebab plus a dinner roll from kfc
afternoon tea- a few pizza shapes
Dinner- its going to be my chicken cashew salad.
Excerise - 30 min walk for dh and puppy
Water- will be 1.5 liters by the end of the day