My health has been going up and down for some time now. After some health issues - my weight has risen to just on 80kilos. I am absolutely disgusted in myself - but I now have an intolerance to gluten. I was getting bloated, gassy (sorry
), heartburn, reflux and having to go to the toilet (
) after consuming bread and other foods. Since I have stopped eating those types of food, the symptons have gone. So now I have a new journey to begin - one without the yummies that I love so much (yes I know there are gluten free products out there). ANyway I also have to get my cholestoral down as well as my sugars (see told you I had issues!!!!!). Fingers crossed.