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My Beginnings

Record your personal weight loss progress here.

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My Beginnings

Postby The Scales Tell Me So » Sun Jun 24, 2007 8:54 pm

Hello,

I have done several posts on here now and have gotten so much good information, its incrediable how many of my questions have been aswered just by browsing through.

I just looked at the before and after photo section and nearly fell off my chair CONGRADULATIONS TO EVERYONE. Hopefully in several weeks down the track I can begin to add my own.

Anyway this is the beginning of my progress report. I am currently 115kg and have a goal to be 90kg by the end of my 8weeks. Well I will aim for it anyway. I will come back every couple of weeks for update on my loss.

Thanks for all the info the support here is incredible.

Nikki
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Postby kate_turner2000 » Sun Jun 24, 2007 9:09 pm

hi nikki

i am looking forward to seeing how you go. 25 is a lot to lose in 8 weeks but i am sure you will be closer to 90kg in 8 weeks than you are now :) best wishes
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Postby grugwashere » Tue Jun 26, 2007 3:23 pm

Good Luck with your goal, like kate says you will definately be closer!!!
cant wait to see how you are going
SW:91kg
CW:75kg
GW: Somwhere in the 60's for now

Next mini goal:73kg
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Going...Ok

Postby The Scales Tell Me So » Sat Jul 07, 2007 5:39 pm

Hello Again,

Thanks heaps for the encouragement it really helps :D .

So I think its been a week and a bit since my last report. Ive had a hard time getting into a healthy routine since by bed time used to be 4am. Ive seemed to have turned it around though and Im now getting up at 4am instead, which suits me great cause my gym opens at 5:30am.

Im really pushing myself to keep going, I think if I can force myself enough this will become routine before I know it and it will feel wierd to not go to the gym.

I got really sick at first with the change of routine, than there was the weight loss drug I tried (not good, now in the bin - note to self do not buy drugs off ebay :oops: LOL).

So now on my scales it tells me Im on 110.9kg. Im now aiming to get really into it. My diet was no problem at all this week not even any temptations.

Well thats all I have to say this time, will report again in couple of weeks,

:lol:

Nikki
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Postby kate_turner2000 » Sat Jul 07, 2007 6:54 pm

hey nikki

good on you for chucking the drug out. how much did you pay for it? we were a bit worried about you trying something like that. remember that eating healthy and regular exercise will really help with the weightloss :) you can do it and we are always around if you need a chat :) perservere :)
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Postby Playboy_bunny » Sat Jul 07, 2007 7:21 pm

yeah I have been thinking of you the last few nights, been really concerned about those pills :shock: I was so worried they would turn out to be rat poison or something :shock: Glad you chucken them out
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Postby Playboy_bunny » Sat Jul 07, 2007 7:23 pm

chucked doh lol
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Postby milkyway » Sat Jul 07, 2007 7:28 pm

Lol - I prefer 'Chucken' Gracie :D

PS I'm glad you chucken dem pills too. They sound nasty.
Just keep moving! And don't be lazy...
------------------------
SW: 74.3kg - 1/1/09
CW: 71.1kg - 3/5/09
GW 62kg
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Postby Ally » Sun Jul 08, 2007 9:17 am

hehehe that makes me 3 that you chucken dem dare nasty drugs out!! hehehe :P

Congrats on sticking to your new routine and finding your eating no probs to stick to, that is half the battle won!! well done!!
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Postby KimE » Sun Jul 08, 2007 10:26 am

Ally is right if you have your food under control that is fantastic. Good to get rid of the pills, you can't substitute self control and hard effort for anything. Keep at it you will get there. :D
Kim - To thine own self be true
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Postby Maraver » Sun Jul 08, 2007 10:33 am

Onwards and upwards you are wll on the way a change in routine is always hard
looking forward to your next progress report
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Update

Postby The Scales Tell Me So » Wed Jul 25, 2007 9:58 am

Hello Everyone,

Thanks for your kind words and encouragement. Its been a while now and I thought I would put in an update. Not much to say except that I am baffled :?

I have been going to the gym at 5 and 6am everyday for 3 weeks straight, my muscles hurt and Im really tired and have not changed in my eating plan. I have not lost any further weight. Im so exhuasted at the moment its hard to stay motivated :cry: .

Is this normal to not lose anything? Am I doing something wrong?

Thanx for the helps,

Nikki
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Postby kate_turner2000 » Wed Jul 25, 2007 10:01 am

dont worry nikki im in that dilly of a pickle the moment too. maybe you need to just review a couple of things. are you drinking enough water? is it ttotm? have you been eating lots of things high in sodium? are your portions too big?

maybe mix things up a little bit. go for a walk one day instead of the gym, swap your lunch meal with your dinner meal.

dont be disheartened you are doing great things for your body its just a bit confused with how healthy its becoming :)
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Postby milkyway » Wed Jul 25, 2007 10:59 am

Take some measurements - you might be seeing some changes there though not on the scales. How do your clothes feel? Same or are they feeling a little looser? All the best!
Just keep moving! And don't be lazy...
------------------------
SW: 74.3kg - 1/1/09
CW: 71.1kg - 3/5/09
GW 62kg
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Postby chubbywife79 » Wed Jul 25, 2007 6:45 pm

I do agree with what everyone saying you need to look at what your doing to see if any of it not letting you lose weight.

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