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Record your personal weight loss progress here.

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Postby sassi » Thu Jun 28, 2007 10:38 am

hey michael...sounds like you're making some positive changes.

exams and stuff are stressful but i always found that exercise actually helped me focus. i still find the same with work now - if i've had a crappy day or i'm really stressed even 15 minutes on the exercise bike really perks me up!

i'm sure you're gonna look great for your 18th!
Posts: 1595
Joined: Wed May 16, 2007 12:03 pm
Location: melbourne

Postby grugwashere » Thu Jun 28, 2007 11:04 am

Good Stuff Michael!

its always great when you find out you weigh less than you thought! congrats.

sounds like you really hit that gym hard- stacks more than i could do.... im a bit of a couch potato hehehe.
GW: Somwhere in the 60's for now

Next mini goal:73kg
Posts: 852
Joined: Tue Aug 08, 2006 6:16 pm
Location: melbourne


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