I finally made it back to my computer, have had a few rough weeks, like every one christmas parties don't help. But I am enjoying going for a run twice a week. The ankle is holding up. Still gives me a few pains every now and then.
But I am back on track and feeling good.
Current weight 76.4kg, I am back to where I was before my ankle so I am happy.
Will try and keep you all update a bit more regularly.