Thanks for your feedback. But I feel you may have overgeneralized to a degree. I have always eaten healthy and exercised. It was due to an injury that I could not exercise for 2 years that I put on nearly 60kg of excess weight. Once I could exercise again, it was extremely difficult because of that weight. I was used to running for a couple of kilometre's every morning, but after my injury, it was a struggle to walk around the block. I have never been addicted to food, or eaten that badly, and being overweight has always frustrated the hell out of me, alot of it going to my very physical background. I have tried to lose weight for 4.5 years, eating healthily and exercising (both walking and weights), but nothing happened, not 1kg shifted. I'm now left with 6 months, before I lose one of my favourite careers, due to unfitness. I felt it might have been time for something more extreme.
So, I was just wondering... What might you have done in my position??
Victims; Aren't we all...