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Jez's Weight loss Journey

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Postby kate_turner2000 » Sat Sep 08, 2007 9:10 pm

good work jez all those great choices make a big difference weigh in day. i had a big day food wise today but like me, remember that tomorrow is another day :)
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Postby JL77 » Sun Sep 09, 2007 3:35 pm

9/9/07

I was stressed out big time today shopping, I couldnt find anything for a wedding next weekend so I had macers. It was gross my I add coz I hadnt eaten it in a few weeks.
JEZ

Starting Weight 20/1/08 ~ 86kg
28/1/08 ~ 85kg
2 /2/08 ~ 84.2
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Postby kate_turner2000 » Sun Sep 09, 2007 4:44 pm

hey jez isnt it strange how when you havent had something for awhile you actually dont really miss it once you try it again. its like 'hmm that wasnt that worth it anyway'
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Postby shelbel » Sun Sep 09, 2007 4:55 pm

Oh yeah, you can really taste the grease in maccas after youve been eating healthy for a while.

I so know how you feel about bad shopping trips, i get depressed when i cant find the right thing or nothing fits! Do you have anything at home you could 'recycle' or jazz up a bit in some way??
Highest Weight - 93kgs
Current Weight - 68.3kgs
Goal Weight - 65kgs

The wise man Stephen King once said - The only way to go on, is to go on. To say 'i can do this' even when you know you cant

You'll find me in the almost there section :)
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Postby JL77 » Sun Sep 09, 2007 5:31 pm

shelbel wrote:Oh yeah, you can really taste the grease in maccas after youve been eating healthy for a while.

I so know how you feel about bad shopping trips, i get depressed when i cant find the right thing or nothing fits! Do you have anything at home you could 'recycle' or jazz up a bit in some way??


Yeah I am borrowing some of my aunties necklaces to jazz it up a little bit. I need to because what I brought is alittle bit under dressed I think but oh well, no one is really going to care lol
JEZ

Starting Weight 20/1/08 ~ 86kg
28/1/08 ~ 85kg
2 /2/08 ~ 84.2
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Postby shelbel » Sun Sep 09, 2007 11:22 pm

Well take heart in a non offensive way that people with be more attentive to who the bride looks.

Im sure you will look fab!!
Highest Weight - 93kgs
Current Weight - 68.3kgs
Goal Weight - 65kgs

The wise man Stephen King once said - The only way to go on, is to go on. To say 'i can do this' even when you know you cant

You'll find me in the almost there section :)
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shelbel
 
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Joined: Sat Jun 09, 2007 8:20 pm
Location: Perth

Postby JL77 » Mon Sep 10, 2007 6:52 pm

10/9/07

Well this has been a interesting day if I do say so. I had an ok day at work, except at 2pm when I had to change a kids nappy. Lets just say it was reallllyyyy bad and bad enough I vomited for ages and another staff member had to do it for me. I felt so bad so I brought my peer some flowers after work to show my appreication.

hubby and I have offically started trying for kids. I dont know if its the right time of the month but hey we will give it a go. We been talking about it for months but today was the day we actually tired for one, so wish me luck

Plus I am enrolling in a course tonight. should be interesting.

Today I went for a walk at lunch time, it was only like 15 min but at least I went. Those magpies scare me so much, dont think I willl keep walking at lunch lol

So today I had

2 rasion toast
mince and pasta mexican baked (tmi but vomited it up)
half a roll
chicken and salad on a roll

I had about 1.5 liters of water and my walk at lunch time
JEZ

Starting Weight 20/1/08 ~ 86kg
28/1/08 ~ 85kg
2 /2/08 ~ 84.2
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Postby kate_turner2000 » Mon Sep 10, 2007 7:56 pm

hey jez are you sure youre not pregnant yet?

i remember when i was pregnant i didnt get morning sickness but certain smells turned my tummy.

just a thought...
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Postby JL77 » Tue Sep 11, 2007 5:41 pm

kate_turner2000 wrote:hey jez are you sure youre not pregnant yet?

i remember when i was pregnant i didnt get morning sickness but certain smells turned my tummy.

just a thought...


Lol I am pretty sure I am not but hey my ancles are really sore today lol.....

But in all seriousness it was a foul poo
JEZ

Starting Weight 20/1/08 ~ 86kg
28/1/08 ~ 85kg
2 /2/08 ~ 84.2
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Posts: 380
Joined: Thu Aug 23, 2007 7:31 pm

Postby JL77 » Tue Sep 11, 2007 9:58 pm

I am alittle bit upset today, I just jumped on the scales and I was 87 :cry: I hope its just fluid or something, I have to be back in my 85's for a loss this week
JEZ

Starting Weight 20/1/08 ~ 86kg
28/1/08 ~ 85kg
2 /2/08 ~ 84.2
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JL77
 
Posts: 380
Joined: Thu Aug 23, 2007 7:31 pm

Postby shelbel » Tue Sep 11, 2007 10:24 pm

Do u normally weight in at night?? Cos if you dont its prob just your food for the day LOL
Highest Weight - 93kgs
Current Weight - 68.3kgs
Goal Weight - 65kgs

The wise man Stephen King once said - The only way to go on, is to go on. To say 'i can do this' even when you know you cant

You'll find me in the almost there section :)
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shelbel
 
Posts: 1700
Joined: Sat Jun 09, 2007 8:20 pm
Location: Perth

Postby Bread-Monster » Tue Sep 11, 2007 10:31 pm

There there, it probably is just water. Did you measure yourself without clothes on? I find clothes add one 1 - 2 kg to your total weight.
Current weight 50.4kg
Current Fat % 13.5%

Fat % 14.0%

-Si vis Pacem Para bellum-
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Location: Not far from Melbourne

Postby kate_turner2000 » Wed Sep 12, 2007 8:46 am

yeah dont weigh in at night jez, weigh inf irst thing in the morning before breakfast after going to the loo naked
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Postby JL77 » Wed Sep 12, 2007 6:21 pm

kate_turner2000 wrote:yeah dont weigh in at night jez, weigh inf irst thing in the morning before breakfast after going to the loo naked
Image


kate thats how I usually do it, I got back on this morning and was in my 85's again so lucky..

Today we had a party at work. I did really well with my eating, as in I didnt go back for seconds at all and I stoped my self from having another piece of cake. I was quiet proud of that

So today I had

2 pieces of toast
1 chicken salad roll, 1 table spoon of pasta salad, potato salad and calsaw and a curry spring roll thingy
1 piece of mud cake
stiry fry for dinner

ok been nad at the water but going to drink at least 1 liter before bed

excerise- my body especially my ancles and legs are sore so I been doing sit ups and a bit of boxing. I have done 10 min and going to do another 10 later...
JEZ

Starting Weight 20/1/08 ~ 86kg
28/1/08 ~ 85kg
2 /2/08 ~ 84.2
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JL77
 
Posts: 380
Joined: Thu Aug 23, 2007 7:31 pm

Postby kate_turner2000 » Wed Sep 12, 2007 6:58 pm

you did really well with the party jez. theyre sooo hard those social type things hey. but you pulled through and came out on top well done :)
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