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Jennyfer's Progress

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Jennyfer's Progress

Postby another_rough_diamond » Wed Aug 29, 2007 12:50 pm

I am so glad this forum exists!
All day everyday i think about my weight problem... but have no like minded friend to put up with listening to my diet failures/success.

well...i weigh 65 kilos and want to get to a nice number like 49 !

so i want to lose 65 - 49 = 16 kilos !

but right now, i want to lose my puffy cheeks for a hot party soon!

i just looked through photos of me last year where my smiles were nice and defined -

but now its embarassing and loss in my very round face.... :oops:

i have reached a point where i feel sick of myself :(

i hope ill achieve that 21 days habit thing:

1) only eat when im hungry.
2) eat no more than 15 bites of food when i do eat.
3) trade full fat for skim/diet drinks
and have them as a treat alone - not as a company
4) drink iced diluted tea more often (my fav ^^)
5) dont eat alot at dinner time just because grandma cooked alot
bc she cooks alot EVERY night anyway!
try to slowly devour soup and veges < 15 mouthfuls at dinner
6) becareful of what i order when i go out with friends

okayyyy ~~ :lol:
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Postby HappyBella55 » Wed Aug 29, 2007 1:00 pm

Hi Jennyfer (I've never seen Jennyfer spelt that way, I always see it spelt Jennifer :) Unusual way of spelling it, and unique for such a popular name)

Welcome to the forum. I'm new too and loving it. I know what you mean about not being able to talk and whinge to your friends, all my friends are skinny and tend to roll there eyes when I start talking weight so I tend to shut up and suffer in silence. No more girlfriend, we can talk all we like about, fat, diets, weight loss and exercise without anyone complaining and moaning and just saying 'just do something about it'- if only it was that easy.

Anyway g'luck with your weight loss.
Start weight - 77kgs
Goal weight - 53kgs
Current Weight - 50.1kgs


No more weighing, no more scales. My measurement is my success at health. It's an investment I make every single day. My priority: be healthy!
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Postby kate_turner2000 » Wed Aug 29, 2007 2:20 pm

hey jennyfer welcome to the group best wishes for your weightloss journey. sing out if you need anything and there is always someone around to help out :)
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day 1

Postby another_rough_diamond » Wed Aug 29, 2007 6:37 pm

aww thx for the warm wishes Bella and Kate

its 5.22pm, the day is gone and im afraid i wasted a weight loss opportunity again. excuse me if i jus babble to myself here lol...

after browsing some food journal threads i realised:
I HAVE NO SENSE of TIMING in eating... d'oh

and i hate it how i control myself in the early day but become a cookie monster near dinner time...

jus to record: today i ate: :oops:
10am: 3 strawberries
12pm: 2 fried eggs and 2 rice crackers
3pm: 1 whole garlic bread (never again)
2 pizza toppings -_-
4 candy sticks -_-
sips of coke -_-


lesson learnt:
*bored of uni wrk and want to eat? i can paint my nails instead. neon orange and pink hehe
*i need to stop joining in eating with my lil sister after school
*i should have changed that coke for iced tea
*i feel like i dont deserve to eat dinner... but its sucha family habit
* i need to plan what to eat for bfast and what to eat at uni tmro...
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Postby kate_turner2000 » Wed Aug 29, 2007 6:39 pm

Jennyfer its always good to see what works for you and what doesnt and re evaluate things over and over again. a lot of weightlosing is trial and error. take heaps of suggestions on board that you get from this forum and trial them for yourself :)
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Postby another_rough_diamond » Sat Sep 01, 2007 12:09 pm

hehe yep - trial and error.

i can see my face is slightly slimmer, yay ^^

due to actually listening to my body! getting back to basics - goood.

day 2: thurs
ate minimal
but binged a big burger and milkshake at dinner
= lost 0.5

day 3: friday
ate minimal
= lost 1.4 kilos

woopee :)

i also noticed bc im eating less, im feeling like... out of energy?
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Postby kate_turner2000 » Sat Sep 01, 2007 4:25 pm

how much are you eating a day jen?
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Postby KimE » Sat Sep 01, 2007 7:10 pm

Hello Jen and welcome to the group.

All the best on your weightloss journey. :D
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Preferred Weight - Under 60 kgs
Current Weight - 64.8 kgs
Start Weight - 85 kgs
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