aww thx for the warm wishes Bella and Kate
its 5.22pm, the day is gone and im afraid i wasted a weight loss opportunity again. excuse me if i jus babble to myself here lol...
after browsing some food journal threads i realised:
I HAVE NO SENSE of TIMING in eating... d'oh
and i hate it how i control myself in the early day but become a cookie monster near dinner time...
jus to record: today i ate:
10am: 3 strawberries
12pm: 2 fried eggs and 2 rice crackers
3pm: 1 whole garlic bread (never again)
2 pizza toppings -_-
4 candy sticks -_-
sips of coke -_-
*bored of uni wrk and want to eat? i can paint my nails instead. neon orange and pink hehe
*i need to stop joining in eating with my lil sister after school
*i should have changed that coke for iced tea
*i feel like i dont deserve to eat dinner... but its sucha family habit
* i need to plan what to eat for bfast and what to eat at uni tmro...