It is currently Sun Dec 04, 2016 8:47 am

Free Newsletter

Starting Out

Record your personal weight loss progress here.

Moderators: Dolly, Moderators

Starting Out

Postby jigglybits » Sat Sep 08, 2007 8:04 pm

Well it all seems kind of overwhelming and I am glad I have this forum where I can be honest about my progress so here are some truths:
:oops: I almost NEVER eat breakfast
:oops: I eat wayyyy to much takeaway
:oops: I cannot ignore chocolate in the fridge (and it's always there, my husband is addicted)
:oops: I can't be bothered with exercise
:cry: I am terrified of what I have become

I think to start off I am going to spend the next week focusing on eating breakfast and taking my dog for walks.
[url=http://www.TickerFactory.com/weight-loss/wS7tUne/]
Image
[/url]
FIRST GOAL = 100KG
jigglybits
 
Posts: 5
Joined: Sat Sep 08, 2007 7:42 pm
Location: MID NORTH COAST

Postby kate_turner2000 » Sat Sep 08, 2007 9:17 pm

hey jiggly i think we can all relate to that list in some way shape or form lol. i think its great that you are focusing on small steps- like starting breakfast this week and walking, if you do too many promises to yourself straight away you will set yourself up for failure. remember one step at a time :)
User avatar
kate_turner2000
 
Posts: 13910
Joined: Wed Aug 16, 2006 11:59 am
Location: Central Coast NSW

BETTER THAN YESTERDAY

Postby jigglybits » Mon Sep 10, 2007 2:12 am

:lol: So I wasn't perfect today but I DID eat breakfast AND I practised zenryoku with my son who is just beginning. Helping my little guy practise his punches and kicks reminded me how much I used to love kickboxing unfortunately I don't live in an area that has kickboxing so I am going to set myself a goal:
:idea: I will spend the next few months getting myself onto some sort of weight loss track and first thing 2008 I will start taking Zenryoku lessons with my son.
[url=http://www.TickerFactory.com/weight-loss/wS7tUne/]
Image
[/url]
FIRST GOAL = 100KG
jigglybits
 
Posts: 5
Joined: Sat Sep 08, 2007 7:42 pm
Location: MID NORTH COAST

Postby kate_turner2000 » Mon Sep 10, 2007 8:43 am

great goals you are making and what a great role model to your son :)
User avatar
kate_turner2000
 
Posts: 13910
Joined: Wed Aug 16, 2006 11:59 am
Location: Central Coast NSW


Return to Personal Progress

Who is online

Users browsing this forum: No registered users and 1 guest