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jez weight watchers journey

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Postby electrongirl » Sun Oct 07, 2007 9:40 am

thats fantastic!!!

looks like Core is the way to go for you!!!
Nikki - Aussie girl living in the USA with her soul mate. My blog: http://aus2usa.blogspot.com/

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Postby shelbel » Sun Oct 07, 2007 11:45 am

Well done thats fab!! Yep looks like core is working for you! Good for you!!
Highest Weight - 93kgs
Current Weight - 68.3kgs
Goal Weight - 65kgs

The wise man Stephen King once said - The only way to go on, is to go on. To say 'i can do this' even when you know you cant

You'll find me in the almost there section :)
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Postby sassi » Sun Oct 07, 2007 3:13 pm

awesome loss jez, congrats :)
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Postby corolla_chick » Sun Oct 07, 2007 3:24 pm

yay jez! way to go :D
beck :D

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Postby JL77 » Wed Oct 10, 2007 9:14 am

hi guys, I have had a really bad few days eating. I am going to do well today though, I eventually got up and did a few excerises this morning. should have done more but its a start to my excerise anyway I suppose. It feels kinda useless though as I doubt very much it would have done anything for me.

100 crunches
100 (not sure what there called) you lay on your back and bring your pelvis up
50 on each leg laying on my side and lifting my leg up high
50 lunges

and am going to con hubby into going for a walk tonight
JEZ

Starting Weight 20/1/08 ~ 86kg
28/1/08 ~ 85kg
2 /2/08 ~ 84.2
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Postby kate_turner2000 » Wed Oct 10, 2007 9:21 am

hey jez never mind today is a new day. dont feel guilty about it because that in turn will make you feel worse! well done for starting the day with exercise, wish i could!
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Postby JL77 » Wed Oct 10, 2007 9:22 am

Hey kate, I am only worried because I have put on half a kilo and I dont want that lol and on my second week of ww. So I am going to drink heaps of water and eat small amounts for the rest of the week
JEZ

Starting Weight 20/1/08 ~ 86kg
28/1/08 ~ 85kg
2 /2/08 ~ 84.2
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Postby kate_turner2000 » Wed Oct 10, 2007 9:24 am

hey jez i reckon its fluid, it will be gone in no time if you stick to your water :)
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