won't go into the reasons/excuses for getting to the stage i'm @ except to say that it was convenient for a time to become 'invisible' via weight gain n while that is still a tempting way to live (some days), it's time to be accountable for living the fuller life n move on, with the health risks taken to live that way, am very lucky that all i'm facing is a long journey in overhaul-age n not irreversible health probs!
please excuse limited participation to the forum, currently work fills up alot of the time n also these days, exercise is taking priority over the computer time (except now of course)
thanks again for all the support shown in the short time i have been here (if u were waiting on a reply to your welcoming message, i was able to get back to these boards the other day to do so)
hopefully i am able to offer some support in return by posting what i can of the progress made n offer another way of doing things in the process
good luck with your journey, you're not alone!