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Sas's progress

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Sas's progress

Postby Sas » Fri Oct 12, 2007 10:22 am

Well I can't believe it!

I have only been back seriously looking after my diet since Wednesday and I have already lost 1.9kg! Yes I know I'm meant to weigh myself weekly but I can't help myslef lol.

I know most of the loss must fluid loss and I'm not game to change my ticker yet as I know I have a big weekend this weekend :wink: but it is so nice to see it coming off.

It has really motivated me to keep being strict on myself. :)
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Postby kate_turner2000 » Fri Oct 12, 2007 1:04 pm

hey sas sounds like you are doing well. isnt it great to see when every decision you make no matter how big or small you can have a loss from it if you take the healthy options. well done
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Postby tamlee » Fri Oct 12, 2007 1:35 pm

Hi Sas :)

Well done and best wishes with your weight loss :) I look forward to reading your progress. Have a great time this weekend too.

Tam
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Postby Sas » Fri Oct 12, 2007 2:46 pm

Thanks guys :)

Hopefully I can keep it up... bit scary considering the weekend is on it's way and typically my diet goes to the dog house on weekends... I'll just have to keep thinking about what I have already achieved and say to myself "do you want to wreck everything you have done so far!?"

:)
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Postby oostevens » Fri Oct 12, 2007 3:47 pm

you know what you should do? find soemthing that is about the same weight :p and hold it in your hands and know that you lost that amount :)

i did that when i lost about the same as you in my first week or so, its so motivating :)

so you got married 3mths ago? i got married nearly 1.5yrs ago :) would love to share wedding pics with you sometime :)

ooh i almost forgot :p congrats on ur progress so far
[*RACHEL*]

YOU CAN DOOO IT!!!!!

[First goal: to reach 80kgs]
[Second goal: to reach 75kgs]

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Postby soon2bayummymummy » Fri Oct 12, 2007 6:54 pm

congrats thats awesome. goodluck for the wk/end.
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Postby Sas » Mon Oct 15, 2007 10:06 am

Well I was very well behaved (eating wise :wink: ) on the weekend. I didn't snack at all which is what I'm a shocker at doing on weekends and I didn't even rally crave it... mind you DH bought some quatro chocolate biscuits yesterday and left them sitting on the bench.

I don't know how many times I sat there looking at them thinking "just one won't hurt" but I was strong and didn't give in to the call of the chocolate biscuit :)
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Postby Butterfly_Dawn » Mon Oct 15, 2007 11:38 am

Go you!!! Man, I don't know if I could have held out!!! I rearranged the cupboards on the weekend (the bloke put up some much needed sheves) and his bikkies had to stay hidden in a cupboard cause I couldn't bear them staring at me.

Bad, bad bikkies
35kg lost. (November 2005 - October 2006)
15kg gained again (as at October 2010).
Back to the drawing board - Let's do this thing!

"You can't change the winds, but you can change the sails"

"Reach out and take control of what lands in your lap"

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Postby Sas » Mon Oct 15, 2007 2:47 pm

lol Butterfly Dawn. It was very tough but I'm so proud of myself for being strong. Hopefully they aren't calling me again tonight! lol
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Postby Mandie » Mon Oct 15, 2007 2:59 pm

wow, well done for resisting the biscuit! not sure i would have.. I love those quattro things :)
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Postby milkyway » Mon Oct 15, 2007 6:27 pm

Well done for saying no to the biscuits. That's motivation for you :)
Just keep moving! And don't be lazy...
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SW: 74.3kg - 1/1/09
CW: 71.1kg - 3/5/09
GW 62kg
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Postby Rissa » Mon Oct 15, 2007 9:16 pm

Good on you for resisting the temptation. I don't know about you, but once I've had one, I must have more! Before you know it, the whole packet would be gone... :shock:
But I'm trying to change the way I think about food now, so hopefully someday I will be able to start down a packet of biscuits at 10 paces, just like you!
Bye! Rissa
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Postby tamlee » Mon Oct 15, 2007 10:22 pm

Great one sas Well done :)
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Postby oostevens » Tue Oct 16, 2007 10:19 am

yay....BAD BICKY!! hehe

u should get paradise vive triple choc biscuits :) nice and quite low in calories :)
[*RACHEL*]

YOU CAN DOOO IT!!!!!

[First goal: to reach 80kgs]
[Second goal: to reach 75kgs]

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Postby Sas » Wed Oct 17, 2007 11:17 am

Well I weighed myself this morning and the scales said 68kg's on the dot. yayayayayay! 3kg's in a week!

I was so happy when I saw that this morning and I actually feel slimmer than I did last week... can't wait till I fit my old summer clothes... mind you temp in Canberra today is anything but summer like.

Well here's to another week! 1 week and 3kg's down :)
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