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top foods to boost your mood

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top foods to boost your mood

Postby madeline » Sat Jul 28, 2007 11:24 pm

article is here http://www.allaboutyou.com/Living/dietwellbeing/mood_boosting_foods/

In short:

Crab
Avocado
Tuna
Bananas
Strawberries
Mackerel
Açai berries
Walnuts
Brown rice
Basil
Water!
"Ððñ'† µ wï§h ¥ðµr gïrl£rïêñÐ wå§ hð† lïkê mê, Ððñ'† ¥å ßåߥ ;)"
CW- 57kgs, GW- 53kgs (8kgs lost!)
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Postby rivenriver » Mon Oct 08, 2007 6:37 pm

[s]I would add chocolate, but I'm not sure that's the best idea!!!!!!![/s]
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Postby zeedeveelgirl » Mon Oct 08, 2007 7:28 pm

Why am I now getting a craving for a brown rice salad with walnuts and avocado? So simple, yet sounds so divine!
I'm missing 2 essential ingredients - walnuts and brown rice :lol: :lol:
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Postby matchbox » Mon Oct 08, 2007 7:34 pm

i had basil on my lunch today! hehe. maybe that's why i'm not stressing about this assignment anymore :wink: hehe
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Re: top foods to boost your mood

Postby Chanzerer » Tue Apr 15, 2008 9:17 pm

Dark Chocolate is a proven mood booster, and low in sugar!
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