Love it

[Etch]

Michele had said something tonight that i love. " Eat like a king for breakfast, a prince for lunch, and a pualper for dinner." Well said mate, words to live by

[Czarina]

I nearly always have a big dinner, it stops me eating a lot after dinner time, and it has never stopped me from losing weight. It's just a myth, it all comes down to calories in Vs calories out. But, whatever floats your boat...

[Gordz]

it seems to make sense to me, so i might try it.

how do kings eat though? can someone point me to one so i can ask?

[milkyway]

Well I'm a bit of a princess so maybe I should ask my dad

[Clark Kent]

Hopefully she didn't mean this king...



Or this one...

[mumnbub]

I think its fine to eat a big dinner as long as you eat early so that your body has a chance to digest the food before you go to bed- sleep is a time your body slows down so if you have undigested food it there well its not going to go anywhere any time soon and your more likely to store more of the fat- thats what I have read anyway and it makes sence to me. I eat dinner at about 5:30-6 but never feel hungry afterwards

[Etch]

I eat a big dinner but its all rabbit food. A lettuce, capsicum, tomato, cubcumber, red onion, bean sprout salad with no dressing and a bit of the 'Ol salt and pepper.

[Alexandra]

clark kent - lol, too funny!