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Discuss the hit TV show Australia's Biggest Loser here.

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Love it

Postby Etch » Wed Feb 04, 2009 8:31 pm

Michele had said something tonight that i love. " Eat like a king for breakfast, a prince for lunch, and a pualper for dinner." Well said mate, words to live by
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For want of a nail, the horse was not shoed.
For want of a horse, the message was not delivered.
Because the message was not delivered, the war was lost.
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Re: Love it

Postby Czarina » Thu Feb 05, 2009 2:50 pm

I nearly always have a big dinner, it stops me eating a lot after dinner time, and it has never stopped me from losing weight. It's just a myth, it all comes down to calories in Vs calories out. But, whatever floats your boat...
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Re: Love it

Postby Gordz » Thu Feb 05, 2009 2:57 pm

it seems to make sense to me, so i might try it.

how do kings eat though? can someone point me to one so i can ask?
Aussie Male, 26, 194cm.

Start date: 12/8/2013
Highest - 144.8kg

Current - 141.3kg

Goal - 110kg

3.5kg lost

31.3kg to go
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Re: Love it

Postby milkyway » Thu Feb 05, 2009 6:58 pm

Well I'm a bit of a princess so maybe I should ask my dad :P
Just keep moving! And don't be lazy...
------------------------
SW: 74.3kg - 1/1/09
CW: 71.1kg - 3/5/09
GW 62kg
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Re: Love it

Postby Clark Kent » Fri Feb 06, 2009 1:32 am

Hopefully she didn't mean this king...

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Or this one...

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Re: Love it

Postby mumnbub » Fri Feb 06, 2009 8:08 am

I think its fine to eat a big dinner as long as you eat early so that your body has a chance to digest the food before you go to bed- sleep is a time your body slows down so if you have undigested food it there well its not going to go anywhere any time soon and your more likely to store more of the fat- thats what I have read anyway and it makes sence to me. I eat dinner at about 5:30-6 but never feel hungry afterwards
Start weight: 98kg April 2008
22/12/08- 80.7kg
29/12/08- 81.8kg
04/01/09- 81.6kg
12/01/09- 81kg
19/01/09- 80kg
09/02/09- 79.3kg
Next goal 75kg

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Re: Love it

Postby Etch » Fri Feb 06, 2009 5:54 pm

I eat a big dinner but its all rabbit food. A lettuce, capsicum, tomato, cubcumber, red onion, bean sprout salad with no dressing and a bit of the 'Ol salt and pepper.
[url=http://www.TickerFactory.com/weight-loss/wsmzwGz/]
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For want of a nail, the horse was not shoed.
For want of a horse, the message was not delivered.
Because the message was not delivered, the war was lost.
Etch
 
Posts: 92
Joined: Thu Jan 01, 2009 5:29 pm
Location: Adelaide, South Australia

Re: Love it

Postby Alexandra » Sat Feb 07, 2009 9:39 pm

clark kent - lol, too funny!
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HW: 127 kg
CW: 93.7 kg
GW: 68 kg
LW: 73 kg
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