Hi guys, thanks so much for all the birthday wishes from a couple of days back and Clare you are a good singer, the birthday song sounded just wonderful from here
My husband and I had a wonderful stay at Geraldon, the business trip was most successful and we have been invited to go up again.
Unfortunately our Nissan Patrol broke down just out of Dongara whilst we were heading home and will be towed back to Perth on Tuesday. My husband is still worrying about leaving the car there as it has some valuable equipment inside it.
We were very lucky and managed to catch a Trans WA coach back on Sunday to East Perth followed by a taxi to our house. I'm still suffering with travel sickness as what would have been a 3Â½ hour coach ride had he taken the coast road ended up being a 7 hour trip as the coach had to travel inland to pick up country folk headed to Perth. The room is still spinning as it was a very bumpy ride with lots of hills and zig-zags plus we were seated toward the centre back of the coach.
I ate heaps of hotel food and for some reason it didn't affect my weight so I'm pleased about that. We had a beautiful super large suite with a balcony overlooking the ocean. I think I'll be resting most of today to try and get rid of my travel sickness.
catch ya all next Sunday for my (as of now) once per week
Amanda, how did you go on the soup diet and did you manage to stick it out for the complete 7 days? ( it was day 4 when the scales first started to move when I went on it)
I think I read somewhere that your partner took your scales away
I feel they are completely necessary on this diet as after day 4 things really start to move on the scales and seeing the progress is the encouragement needed to keep going. (Of course I no longer have willpower to follow through the full 7 days anymore) my husband says he remembers me losing just over 4 kg on it in the first week.