I guess many of us like to have music going in the background as we burn them calories.
Personally, I like having 70 and 80s Disco music raging in my ears with songs like "When the Going Gets Tough, the Tough Get Going", "Gonna Fly Now" (theme from Rocky) and "TSOP" (the sound of Philadelphia). It's an irony really because the first time round I couldn't stand disco. Throw in songs like "Hold Your Head Up," any number of songs from Queen, Led Zeppelin, Deep Purple, Slade and Suzie Quatro and you would have my album of "Songs To Lose Weight By"
Of course many of the songs were distant memories by the time many of you were born
, but I wonder if there are songs with a similar beat, or 'earthyness' that you like to exercise to.