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Best thing thats helped you lose weight?

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Best thing thats helped you lose weight?

Postby tinkerbella » Fri Jul 18, 2014 4:49 pm

Whats the best thing that has helped you lose your weight,
this is what I put my weight lose down too...
START WEIGHT 98
11/08/15........80
GOAL WEIGHT.81
tinkerbella
 
Posts: 2190
Joined: Sun Mar 18, 2012 6:45 pm
Location: central coast nsw

Re: Best thing thats helped you lose weight?

Postby Blitz » Sat Jul 19, 2014 4:35 am

The best thing? I think it has got to be my scales. Every time I step on them they tell me the truth and I have to get accountable and do something about it! 8)

Kim
Was: 153.7kg
Lost: 87kg
Now: keeping it off for life!
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Blitz
 
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Location: Perth WA

Re: Best thing thats helped you lose weight?

Postby hanney882 » Wed Aug 13, 2014 5:29 pm

The best thing that help me lose weight is my goal to lose weight... lol. Kidding aside, it was really hard to lose weight but when I made up my mind to attain my ideal weight and focus myself on losing weight, no one and nothing was able to interrupt me from attaining the goal. I jog daily, I dance (zumba), hip hop abs.
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Re: Best thing thats helped you lose weight?

Postby tinkerbella » Wed Aug 13, 2014 7:10 pm

my daughter and I did zumba when she was here and I think I just pissed everybody off because I was so out of time,all I did was laugh,i totally enjoyed it but I couldn't stop laughing...
im so not good at anything like that,we even went and did another dance class I totally enjoy myself but I cant stop laughing,im better off too walk the beach as I cant get that wrong....

when summer gets here I know I will get back into my beach walking I cant wait for that..
START WEIGHT 98
11/08/15........80
GOAL WEIGHT.81
tinkerbella
 
Posts: 2190
Joined: Sun Mar 18, 2012 6:45 pm
Location: central coast nsw

Re: Best thing thats helped you lose weight?

Postby Cackleberry » Wed Aug 13, 2014 7:43 pm

When I was at the gym, I was going to classes called 'Body Beats'. It was like zumba but to modern music. It really was like being at a nightclub lol. So much fun!! I am planning on still going once a month. The hour goes by so fast because you're having so much fun :)

My best thing that has helped me lose weight so far has been Calorie King website, this forum (and the wonderful support of you Nat) and my hubby, as he has been so supportive. He has believed in me and it's amazing to have that belief from someone you love. I know it's more than one thing.... :oops:
Karen

SW 79.1kg
CW 77.0kg
Short Term GW 69kg (10kg loss)
GW 58kg

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Posts: 263
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Re: Best thing thats helped you lose weight?

Postby Cackleberry » Wed Aug 13, 2014 7:44 pm

Where did you get the WW slider from?
Karen

SW 79.1kg
CW 77.0kg
Short Term GW 69kg (10kg loss)
GW 58kg

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Cackleberry
 
Posts: 263
Joined: Thu Jul 31, 2014 6:15 pm

Re: Best thing thats helped you lose weight?

Postby tinkerbella » Wed Aug 13, 2014 7:47 pm

that's really very sweet of you Karen..xx
you have picked me up also,
the negativity was really bringing me down and its so nice too have a beautiful soul like yourself around...
I know we can do it,do it for ourself,do it for our health do it for the girls...:-)
START WEIGHT 98
11/08/15........80
GOAL WEIGHT.81
tinkerbella
 
Posts: 2190
Joined: Sun Mar 18, 2012 6:45 pm
Location: central coast nsw

Re: Best thing thats helped you lose weight?

Postby tinkerbella » Wed Aug 13, 2014 7:50 pm

Cackleberry wrote:Where did you get the WW slider from?



ive had that for many many years probably over 10 years,its the really old point system ...
now days they have about 26 points a day and 40 weeklies but when I was doing it it was only 18 points a day and exercise gave you more points which I never used...
but in the days I was doing it an eggwas one points and now fruit is free points...
so I just continue too do the 18/20 points a day and I don't use my extra exercise points...

but in saying that the last week I haven't at all been bothered and will start again Monday..
START WEIGHT 98
11/08/15........80
GOAL WEIGHT.81
tinkerbella
 
Posts: 2190
Joined: Sun Mar 18, 2012 6:45 pm
Location: central coast nsw

Re: Best thing thats helped you lose weight?

Postby Cackleberry » Wed Aug 13, 2014 7:54 pm

I went back to WW the year before last. I was going to the meetings which were a great support. My mind just wasn't in the right headspace though. I got all the books again but the calculator was online using the WW online tools, I didn't get a slider. I did get one when I did WW around 8 years ago, but who knows where that one is now. I know what you mean about the new points system, I was surprised when I went back that it had all changed.
Karen

SW 79.1kg
CW 77.0kg
Short Term GW 69kg (10kg loss)
GW 58kg

Image
Cackleberry
 
Posts: 263
Joined: Thu Jul 31, 2014 6:15 pm

Re: Best thing thats helped you lose weight?

Postby tinkerbella » Wed Aug 13, 2014 7:58 pm

ive started buying the WW magazines again and really enjoy the stories in them,
I use too get womans days and new ideas but now wont get them as they seem full of bullshit and rubbish,
now I get WW and
"yours"
have you ever got the yours magazine they are so good,
yours magazine is real...

only thing you might be a little young too enjoy it as I think im a little older than you...:-)
its sort of more for 50 plus woman im not there as yet :lol:

but I still really enjoy the stories ..
it only comes out one a fortnight..
START WEIGHT 98
11/08/15........80
GOAL WEIGHT.81
tinkerbella
 
Posts: 2190
Joined: Sun Mar 18, 2012 6:45 pm
Location: central coast nsw

Re: Best thing thats helped you lose weight?

Postby tinkerbella » Wed Aug 13, 2014 7:58 pm

I find the points system so easy that's why I like it...
START WEIGHT 98
11/08/15........80
GOAL WEIGHT.81
tinkerbella
 
Posts: 2190
Joined: Sun Mar 18, 2012 6:45 pm
Location: central coast nsw

Re: Best thing thats helped you lose weight?

Postby Cackleberry » Wed Aug 13, 2014 8:03 pm

I haven't heard of Yours magazine. Will keep an eye out for it. It's a good idea to buy the WW magazines. I am loving the facebook pages, now my wall is filled with inspiring ideas :D
Karen

SW 79.1kg
CW 77.0kg
Short Term GW 69kg (10kg loss)
GW 58kg

Image
Cackleberry
 
Posts: 263
Joined: Thu Jul 31, 2014 6:15 pm

Re: Best thing thats helped you lose weight?

Postby tinkerbella » Wed Aug 13, 2014 8:07 pm

https://www.facebook.com/Yoursmagazineau?fref=nf

its a great page also ...

ive had writtings in there magazine a few times...:-)
START WEIGHT 98
11/08/15........80
GOAL WEIGHT.81
tinkerbella
 
Posts: 2190
Joined: Sun Mar 18, 2012 6:45 pm
Location: central coast nsw

Re: Best thing thats helped you lose weight?

Postby Blitz » Thu Aug 14, 2014 1:06 am

My sister use to pass her WW magazines on to me for a read. Those WW success stories are great and very inspiring.
Nothing like success to bred the belief of success. 8)

Kim
Was: 153.7kg
Lost: 87kg
Now: keeping it off for life!
User avatar
Blitz
 
Posts: 3325
Joined: Tue Sep 18, 2012 7:05 pm
Location: Perth WA

Re: Best thing thats helped you lose weight?

Postby tinkerbella » Thu Aug 14, 2014 9:09 pm

Its very hard to write with my phone so please understand if I have errors.
The we magazine's are so inspiring,interesting and about real people.
I love seeing woman's Wright's that are my height.
START WEIGHT 98
11/08/15........80
GOAL WEIGHT.81
tinkerbella
 
Posts: 2190
Joined: Sun Mar 18, 2012 6:45 pm
Location: central coast nsw

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