by tinkerbella » Tue Aug 26, 2014 6:02 pm
yes,
but is it ok too eat 6??
no I had two but been off chops today,
haven't eaten very well at all...
well ive eaten well eaten everything I could get my hands on..
now I wonder why and theres no reason too do it,no reason what so ever..i made my son chocolate brownies and ate about 4 of them and they arnt cut small either,i cut them and large serves,then I heated them up and couldn't be happy with warm brownie but put fresh cream on them..
and I haven't finished yet,
that would be ok if I said ok that enough but once I start I find it hard too stop,
so back into seeing what I can eat,
I had boiled eggs in salad for dinner,
don't hold back I was into them.they were ok but not needed after the afternoon..
WHY did I do this,am I trying too bring myself down,why oh why...
now my tummies making all these noises,i should know better im 43,one would think I have no brains ..I know I didn't need everything I ate its like im trying too sabotage myself...
I know what ive done isn't needed....
I hadn't done this in so long,once upon a time I would do this at least once a week and I have been so good....
no understanding what so ever on this..
START WEIGHT 98
11/08/15........80
GOAL WEIGHT.81
And if it's feeling tired and lousy and you feed it what it needs, it's more likely to "let go" of that weight than if you don't feed it (it will just hang on to everything until you do!).
