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Tinkies time too shine :-)

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Re: Tinkies time too shine :-)

Postby tinkerbella » Sun Aug 31, 2014 2:19 pm

Sunday
toast
2 eggs
skim milk

coffee with real milk..........6 points



one slice toast
cottage cheese
beetroot
corn............5 points

weetbix slice...................4 points

15 points..
START WEIGHT 98
11/08/15........80
GOAL WEIGHT.81
tinkerbella
 
Posts: 2190
Joined: Sun Mar 18, 2012 6:45 pm
Location: central coast nsw

Re: Tinkies time too shine :-)

Postby Blitz » Mon Sep 01, 2014 4:18 am

What's a Weetbix slice Natasha? - sounds interesting.

I saw your result from the dinner...that was more likely than not...don't stress too much over it, these things do take a while to get the hang of.
Keep putting in good solid days and it will work itself out in the end. 8)

Kim
Was: 153.7kg
Lost: 87kg
Now: keeping it off for life!
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Re: Tinkies time too shine :-)

Postby tinkerbella » Tue Sep 02, 2014 7:50 am

Tuesday 20th May 103 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23
1 Tuesday 27th May 99.5 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 19.5
2 Tuesday 3rd June 98.5 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 18.5
3 Tuesday 10th June 96.6 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 16.6
4 Tuesday 17th June 95.9 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 15.9
5 Tuesday 24th June 94.4 1 2 3 4 5 6 7 8 9 10 11 12 13 14.4
6 Tuesday 1st July 95.3 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15.3
7 Tuesday 8th July 92.7 1 2 3 4 5 6 7 8 9 10 11 12.7
8 Tuesday 15th July 93.6 1 2 3 4 5 6 7 8 9 10 11 12 13.6
9 Tuesday 22nd July 91 1 2 3 4 5 6 7 8 9 10 11
10 Tuesday 29th July 90.8 1 2 3 4 5 6 7 8 9 10.8
11 Tuesday 5th August 88.8 1 2 3 4 5 6 7 8.8
12 Tuesday 12th August 90 1 2 3 4 5 6 7 8 9 10
13 Tuesday 19th August 88.1 1 2 3 4 5 6 7 8.1
14 Tuesday 26th August 86.7 1 2 3 4 5 6.7
15 Tuesday 2nd September 86.9 1 2 3 4 5 6.9
16 Tuesday 9th September
17 Tuesday 16th September
18 Tuesday 23rd September
19 Tuesday 30th September
20 Tuesday 7th October
21 Tuesday 14th October
22 Tuesday 21st October
23 Tuesday 28th October

would like too be 80 kgs
START WEIGHT 98
11/08/15........80
GOAL WEIGHT.81
tinkerbella
 
Posts: 2190
Joined: Sun Mar 18, 2012 6:45 pm
Location: central coast nsw

Re: Tinkies time too shine :-)

Postby tinkerbella » Tue Sep 02, 2014 7:55 am

Blitz wrote:What's a Weetbix slice Natasha? - sounds interesting.



Kim



its a slice made with weetbix,
its like a biscuity type base with chocolate on top with coconut..

im making caramel slice today,oh boy
START WEIGHT 98
11/08/15........80
GOAL WEIGHT.81
tinkerbella
 
Posts: 2190
Joined: Sun Mar 18, 2012 6:45 pm
Location: central coast nsw

Re: Tinkies time too shine :-)

Postby Blitz » Tue Sep 02, 2014 7:40 pm

Sort of home made version of those health bar muesli yoghurt type things you can buy at the supermarket?

Good on you for posting your gain. Accountability is the way to go...and being accountable when it isn't the rosiest of results shows character! Good for you...now let's put in a really good week in the week to come! 8) :)

Kim
Was: 153.7kg
Lost: 87kg
Now: keeping it off for life!
User avatar
Blitz
 
Posts: 3337
Joined: Tue Sep 18, 2012 7:05 pm
Location: Perth WA

Re: Tinkies time too shine :-)

Postby tinkerbella » Tue Sep 02, 2014 8:01 pm

Blitz wrote:Sort of home made version of those health bar muesli yoghurt type things you can buy at the supermarket?

Good on you for posting your gain. Accountability is the way to go...and being accountable when it isn't the rosiest of results shows character! Good for you...now let's put in a really good week in the week to come! 8) :)

Kim



its not my first gain,i always post my gains its part of the adventure lol
START WEIGHT 98
11/08/15........80
GOAL WEIGHT.81
tinkerbella
 
Posts: 2190
Joined: Sun Mar 18, 2012 6:45 pm
Location: central coast nsw

Re: Tinkies time too shine :-)

Postby Blitz » Wed Sep 03, 2014 4:52 am

tinkerbella wrote:its not my first gain,i always post my gains its part of the adventure lol


That is very true! You are to be commended for it too. 8)
Unfortunately some people go missing instead of putting it out there...which isn't very helpful to their cause.
When you put in a gain that is precisely the best time to have the support, encouragement and good advice from this Forum.

Kim
Was: 153.7kg
Lost: 87kg
Now: keeping it off for life!
User avatar
Blitz
 
Posts: 3337
Joined: Tue Sep 18, 2012 7:05 pm
Location: Perth WA

Re: Tinkies time too shine :-)

Postby DD Diva » Wed Sep 03, 2014 7:21 am

Blitz wrote:
tinkerbella wrote:its not my first gain,i always post my gains its part of the adventure lol


That is very true! You are to be commended for it too. 8)
Unfortunately some people go missing instead of putting it out there...which isn't very helpful to their cause.
When you put in a gain that is precisely the best time to have the support, encouragement and good advice from this Forum.

Kim

Well I'm not hiding, I just don't usually post my losses or gains until weigh in day, mostly because regardless of the daily fluctuation I don't measure my success or failure until my actual weekly weigh in!!! Just as well too, because my body can do some pretty AMAZING things!!! Like I said in another post, I've gained as much as 3kg in one day, and Kim you might recall an earlier post from me following my US trip where I gained 10kg in 2 weeks!!! It all disappeared fairly quickly, but when I first looked on the scales I nearly passed out with shock!!! :oops: :shock:
DD Diva
 

Re: Tinkies time too shine :-)

Postby tinkerbella » Wed Sep 03, 2014 12:47 pm

we all know you wouldn't hide DD Diva...
START WEIGHT 98
11/08/15........80
GOAL WEIGHT.81
tinkerbella
 
Posts: 2190
Joined: Sun Mar 18, 2012 6:45 pm
Location: central coast nsw

Re: Tinkies time too shine :-)

Postby DD Diva » Wed Sep 03, 2014 9:23 pm

tinkerbella wrote:we all know you wouldn't hide DD Diva...

Never!!! :wink: Being invisible is a lot more fun!!! :lol: :lol:
DD Diva
 

Re: Tinkies time too shine :-)

Postby Blitz » Thu Sep 04, 2014 4:37 am

Each daily weigh in is meaningless on its own.
Josie is right about those daily fluctuations...and they can be rather alarming at times.

But it is through experience that we can get a proper picture of them.
These days I can wake up and pretty well predict what the scales will say.
By experience I know what sort of exercise and the amount I've done (and when) - what that does to my body.
Also the same with food...eating what, how much and when is filtered by my understanding.
Other variations like healthy, weather, and state of bowels etc are again taken into account so that nothing really surprising happens.

All this of cause didn't happen overnight but only through my careful study of the cycles and rhythms of my body as I record my weight daily.
I am forever a student of my body.

Kim
Was: 153.7kg
Lost: 87kg
Now: keeping it off for life!
User avatar
Blitz
 
Posts: 3337
Joined: Tue Sep 18, 2012 7:05 pm
Location: Perth WA

Re: Tinkies time too shine :-)

Postby tinkerbella » Thu Sep 11, 2014 7:13 pm

Tuesday 20th May 103 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23
1 Tuesday 27th May 99.5 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 19.5
2 Tuesday 3rd June 98.5 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 18.5
3 Tuesday 10th June 96.6 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 16.6
4 Tuesday 17th June 95.9 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 15.9
5 Tuesday 24th June 94.4 1 2 3 4 5 6 7 8 9 10 11 12 13 14.4
6 Tuesday 1st July 95.3 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15.3
7 Tuesday 8th July 92.7 1 2 3 4 5 6 7 8 9 10 11 12.7
8 Tuesday 15th July 93.6 1 2 3 4 5 6 7 8 9 10 11 12 13.6
9 Tuesday 22nd July 91 1 2 3 4 5 6 7 8 9 10 11
10 Tuesday 29th July 90.8 1 2 3 4 5 6 7 8 9 10.8
11 Tuesday 5th August 88.8 1 2 3 4 5 6 7 8.8
12 Tuesday 12th August 90 1 2 3 4 5 6 7 8 9 10
13 Tuesday 19th August 88.1 1 2 3 4 5 6 7 8.1
14 Tuesday 26th August 86.7 1 2 3 4 5 6.7
15 Tuesday 2nd September 86.9 1 2 3 4 5 6.9
16 Tuesday 9th September 85.6 1 2 3 4 5.6
17 Tuesday 16th September
18 Tuesday 23rd September
19 Tuesday 30th September
20 Tuesday 7th October
21 Tuesday 14th October
22 Tuesday 21st October
23 Tuesday 28th October

would like too be 80 kgs
START WEIGHT 98
11/08/15........80
GOAL WEIGHT.81
tinkerbella
 
Posts: 2190
Joined: Sun Mar 18, 2012 6:45 pm
Location: central coast nsw

Re: Tinkies time too shine :-)

Postby Blitz » Thu Sep 11, 2014 8:09 pm

A very good result Natasha! (Yet again!) :D
When you went quiet - I was beginning to have great fears for you.
Thank God you have kept it all together (ye of little faith - you may say! :roll: )...very happy to hear from you!
Thanks for the update...and relieving me of my fears! 8) 8) 8)

Keep on going...success is beckoning just around the corner! :D

Kim
Was: 153.7kg
Lost: 87kg
Now: keeping it off for life!
User avatar
Blitz
 
Posts: 3337
Joined: Tue Sep 18, 2012 7:05 pm
Location: Perth WA

Re: Tinkies time too shine :-)

Postby tinkerbella » Fri Sep 12, 2014 11:31 am

yes im doing really well and enjoying it...:-)
another 200 grams down this morning.
START WEIGHT 98
11/08/15........80
GOAL WEIGHT.81
tinkerbella
 
Posts: 2190
Joined: Sun Mar 18, 2012 6:45 pm
Location: central coast nsw

Re: Tinkies time too shine :-)

Postby tinkerbella » Fri Sep 12, 2014 11:38 am

im still unsure about my goal weight whether being 78 or 89 but I will just keep going and see what happens..
I will watch my face and see when it starts getting too thin and when I start looking old,ive got a photo of me on my licence at 78 and I look like im addicted too drugs and I don't want too look like that again it looked terrible,was too thin at 78...so we will see what happens..
START WEIGHT 98
11/08/15........80
GOAL WEIGHT.81
tinkerbella
 
Posts: 2190
Joined: Sun Mar 18, 2012 6:45 pm
Location: central coast nsw

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