Fitbit

[Blitz]

I was itching to post...and nowhere to go!

Just to pick up a point in an early post...
Josie said that as a rule if she wakes up tired in the morning she knows that she hasn't had enough sleep.
I worked it from the other spectrum...if I went to bed at a reasonable time - dog tired from my exercises I was guaranteed to sleep the sleep of angels and have a good calorie burn for the next morning (specially if I went to bed feeling a little bit hunger as well).

Kim

[DD Diva]

I was itching to post...and nowhere to go!

Just to pick up a point in an early post...
Josie said that as a rule if she wakes up tired in the morning she knows that she hasn't had enough sleep.
I worked it from the other spectrum...if I went to bed at a reasonable time - dog tired from my exercises I was guaranteed to sleep the sleep of angels and have a good calorie burn for the next morning (specially if I went to bed feeling a little bit hunger as well).

Kim

That's very true Kim, going to bed after a good solid workout especially if combined with small pangs of hunger, both of which tend to produce MIND-BLOWING results on the scales come morning!!!

[tinkerbella]

I was itching to post...and nowhere to go!

Just to pick up a point in an early post...
Josie said that as a rule if she wakes up tired in the morning she knows that she hasn't had enough sleep.
I worked it from the other spectrum...if I went to bed at a reasonable time - dog tired from my exercises I was guaranteed to sleep the sleep of angels and have a good calorie burn for the next morning (specially if I went to bed feeling a little bit hunger as well).

Kim

i like it when for one reason or another i go too bed the same weight as the morning,
now the next mornings always a little beauty...
it doesn't happen much these days but it use too..

[Blitz]

i like it when for one reason or another i go too bed the same weight as the morning,
now the next mornings always a little beauty...
it doesn't happen much these days but it use too..

Yeah - I remember those glory days.
You go to bed real smug because you know that whatever number it shows on the scale in the morning it is going to be better than yesterday's! Unfortunately they don't last...and are a distant memory as you are working it hard at the sharp end!

Kim

[DD Diva]

i like it when for one reason or another i go too bed the same weight as the morning,
now the next mornings always a little beauty...
it doesn't happen much these days but it use too..

Yeah - I remember those glory days.
You go to bed real smug because you know that whatever number it shows on the scale in the morning it is going to be better than yesterday's! Unfortunately they don't last...and are a distant memory as you are working it hard at the sharp end!

Kim

True, sadly they are rare but they still do happen (for me anyway) from time to time!!! Though not as often as I'd like!!!

[tinkerbella]

This has just been on ACA and if you connect it too flybuys, its every 10,000 steps flybys will give you 10 points...
my goodness...

[DD Diva]

This has just been on ACA and if you connect it too flybuys, its every 10,000 steps flybys will give you 10 points...
my goodness...

10 fly buys points for doing 10,000 steps, geez....I can get 10 fly buy points from spending a few dollars (can't remember if it's $1 = 1 pt or 2 pts) but either way, I can do that without ever leaving my seat!!! Hardly an incentive to get walking!!!

[Blitz]

Better yet - the best of both worlds...walk to the shops and get the free flybuys, then spend a few dollars and get more flybuys and then walk back home and get even more free flybuys!
And the bonus is you'll be even more fit for that holiday flight!

Kim