If you're out there reading this, but not sure you're ready to start......push a little but be kind (if that makes sense)
Push yourself to make the decision that 2015 will be a turnaround year that you will dedicate to yourself and your health, but be kind to yourself and take baby steps....start small, cut out a few little things and work your way up to the bigger (fattier) ticket (unhealthy food) options that you're currently making that are keeping you from reaching goal!!
Make 2015 count, start today and come join us in here, where you will find much inspiration, encouragement and support that can help you be the healthier person you know you can (and will be)!! HAPPY NEW (YOU) YEAR TO ALL!!!