It is all wrapped up in developing a healthy lifestyle by changing your character (who you are when no one is looking).
In developing integrity of character what happens instead of walking away from problems by diverting your attention with food (or other things) - you take responsibility for your life.
There is definitely a transfer of skills.
Get your eating right and you will find that you step up in other areas of your life that you have been falling down on.
I wasn't proud of the swear word...
The problem with swear words is that it devalues the currency of your day to day words.
To make a forceful point you have to resort to using more and more those words to make an impact on those around you.
The rare utterance the other day was only more memorable because of it's rarity.
Hopefully, I can get to the stage where I say "darn it"...and be just as memorable!