by tinkerbella » Wed Apr 15, 2015 8:18 am
Hello Kim and friends,
Well as I said im close,im that close I can smell it..Im happy healthy and just feeling dangerous .. As for how far have I got too go well im probably where I want to be,if we look at numbers im about 4kgs away from "THE NUMBER" but I now go week too week and my head space is at the space where as I just don't want too put on.If I stay here im where I want to be,i don't want too put on and trying to maintain...
Im in a size 12 easy and that's what I wanted..
Ive just been plodding along at my own pace still counting my points and I still believe for me that is the only way to go,i LOVE the point system and find it works for me.
Being able too eat what I want when I want is a winner,im still having my bacon eggs mushrooms and tomatoes with one slice of toast for breakfast and still looking forward too getting out of bed every morning.
I now believe that diet is 85% and exercise is 15%,and Saturday nights is bonus nights and we go out for dinner and I have what ever I want as long as its within reason...lol or another way too put it I have what ever I want as long as the calories arnt too high...I look at how many calories is in what I feel like and find something within what im willing too spend,my husband and I then share dessert.
Shane was up to 100 kgs at Christmas and had a fright at the Drs so hes come on board with me and I am giving him what hes aloud too eat and hes now down to 92 kgs,hes looking better and feeling better...
Im enjoying the ease I have with feeding the family as its now Shane does what I tell him too do and if the kids don't like it they can work themselves out...Too easy...
Ive away loved myself and always loved the person I am but I really love how ive worked hard and now I love being as healthy as I am...
Hope everybody is as lucky as me and feels as good as I feel,its all about the head heart and soul...xx
START WEIGHT 98
11/08/15........80
GOAL WEIGHT.81